meta_pixel
Tapesearch Logo
Log in
Optimal Living Daily - Personal Development and Self-Improvement

2355: 4 Steps To Decluttering Your Schedule And Stop Being So Busy by Karen Liszewski

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Mental Health, Health & Fitness, Education, Self-improvement

4.63.2K Ratings

🗓️ 23 May 2022

⏱️ 9 minutes

🧾️ Download transcript

Summary

Karen Liszewski shares 4 steps to decluttering your schedule Episode 2355: 4 Steps To Decluttering Your Schedule And Stop Being So Busy by Karen Liszewski Karen lives in South Jersey with her three dogs, husband and 4 year old daughter Olivia. Graduating from Seton Hall University with a B.A. in Journalism and Public Relations, she was a staff writer for the Setonian and a Public Affairs Intern at the New Jersey Performing Arts Center. One of her proudest moments as a writer so far has been interviewing Tim Gunn from ‘Project Runway' and subsequently winning Honorable Mention in NJ for Feature Writing. When she is not busy as a stay-at-home-mom she enjoys reading, going to the boardwalk in Ocean City and watching the Real Housewives. The original post is located here: https://karenliszewski.com/4-steps-to-decluttering-your-schedule-and-stop-being-so-busy/  Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

I think that the holidays feel like frozen noses. I love walking with the dog for long periods of time.

0:10.0

Hopefully it's snowing and you've got to wrap up warm. So I think a frozen nose is a sweaty armpit

0:15.0

because your wrapped up so warm but then you're climbing hamps and heath and you get to the top

0:20.0

and you're like, and then you can see the breath but then your nose is still freezing to touch.

0:25.0

Join in every sip with red carp snown back at Starbucks.

0:30.0

This episode is brought to you by National Rail.

0:33.0

Picture it, the view of the British countryside from your window seat.

0:37.0

The excitement of knowing you're on route to see someone you love.

0:40.0

The smogsets are satisfaction you get knowing that you're not stuck in traffic.

0:44.0

It's a great feeling. Whether it's wild weekends, Sunday surprises, anywhere adventures.

0:50.0

Get closer to the people, places and things you love with rail. Nothing beats being there.

0:56.0

It's a minimalist Monday edition of Optimal Living Daily Episode 2355.

1:01.0

Four steps to decluttering your schedule and stop being so busy by Karen Lysuski of KarenLysuski.com.

1:08.0

And I'm Justin Mollick.

1:10.0

And we're going to jump right into today's minimalist Monday post as we optimize your life.

1:16.0

Four steps to decluttering your schedule and stop being so busy by KarenLysuski of KarenLysuski.com.

1:27.0

Quote, beware the bareness of a busy life. Socrates.

1:34.0

How many times do you ask a friend or a loved one how they're doing and they reply with how busy they are?

1:41.0

Personally, probably more times than I can count. I too have been guilty of this response,

1:46.0

of falling into the trap of wearing the term busy as a badge of honor, of thinking that if I am not busy, I'm doing something wrong.

1:54.0

This is one thing, however, that I've been working on since embracing minimalism.

1:59.0

I haven't just been on a journey of decluttering my home and my possessions.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Optimal Living Daily LLC, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Optimal Living Daily LLC and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.