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This is Optimal Finance Daily Episode 2323.

Five Ways to Simplify Your Diet by Melanie Schwader with nosidebar.com

and on your host and personal finance enthusiast Diana Mariam.

Welcome back to our Sunday bonus episode where I share an article with you from a different

podcast center network to keep your life nice and optimized. Today's episode is coming from

our Health and Fitness Podcast Optimal Health Daily. You can find that show wherever you're

listening to this and please do follow or subscribe to the show to get new episodes every day.

And with that, here's Dr. Neal with the post in commentary as we optimize your life.

When you're chasing vibrant health and a more minimalist life, you may struggle with keeping

these two goals in balance. It may seem that they are a contradictory, pulling in different

...