Hi, I'm Jason Walkub, founder and co-ceeo of My Buddy Green and your host for the My Buddy

Green podcast where I'll be bringing you deep and insightful dialogues with some of the greatest

minds and wellness. If you like what you hear, please consider giving us a five-star review and comment.

And don't forget to visit us at my buddygreen.com for your daily dose of wellness and

make sure to check out all of our great offerings including our online classes and trainings.

Thanks and enjoy the podcast.

Hi everyone, Jason here. I'm excited to bring you our new series called Healing from Here.

With all the deep social unrest that we're experiencing right now,

there are so many questions we face as a community.

Where does wellness go from here? How can we create real

meaningful long-lasting change that ultimately builds a more inclusive

community? How can we as individuals make our own contributions? How can we

collectively heal? In this series we'll be talking to minority leaders in the

wellness world as we look to answer these very questions. We are all in this

together. You, we, all.

Maya Feller is a registered dietician who specializes in nutrition for chronic disease prevention.

She received her Masters of Science and Nutrition at NYU and she completed her clinical

nutrition training at Memorial Sloan Kettering Cancer Center. at back on the podcast today.

Maya, welcome, it's so good to have you back, it's so good to see you.

It's so wonderful to see you also.

Thanks for having me, Jason.

So I'm going to start with a really powerful image you shared on Instagram recently of your bare black feet in the beautiful green grass where you said the following.

...