Now to make the most of life, we can't undervalue the importance of sleep.

That's why I want to tell you about a fantastic podcast called Get Sleepy.

It helps you fall asleep with original stories and meditations.

They're captivating enough to grasp your attention and pull you away from your day-to-day problems,

yet so incredibly relaxing that you'll have no choice but to fall asleep.

Imagine relaxing in a tropical oasis or exploring an old library to discover its hidden secrets.

There are hundreds of episodes, so you're bound to find something you love and get a good night's

rest. Search for Get Sleepy wherever you listen to podcasts or go to GetSleepy.com.

This is Optimal Living Daily Episode 232. Eight Things Happy Successful People Never Say.

Part 1. By Mark Sharnoff of MarkAnangel.com.

Optimal Life awaits. Now here's your host Justin Mollick.

What's going on, old friend? Welcome back to another edition of Optimal Living Daily or OLD.

That's why I call you my old friend. I love you've been listening to this for 232 episodes

that I guess you are an old friend. Anyway, I'm Justin Mollick, the guy who was afraid to read

out loud or speak for that matter in public, but likes to read to you. And today I'm reading to

you a post from MarkAnangel.com, a massively successful personal development blog. But before we get

into it, you have only one day left to be entered into a drawing to win a book by the minimalist.

I give away their book on the first of every month to a random person on my mailing list.

So to be a part of that and also get a bunch of free stuff from me, you can text the word optimal

to the number 444222 that's the fastest way to join. Or you can visit oldpodcast.com and enter

your email address there. Once you're entered, you'll get your free gifts automatically. And again,

you'll be entered to win a book every single month, all for free. You just need to do it by Sunday

...