231: Productivity Hacks, Best Vegan Party Gifts, and Healthy Holiday Tips
Food Heals
Allison Melody
4.8 • 635 Ratings
🗓️ 20 November 2018
⏱️ 67 minutes
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| 0:00.0 | Food Heels Podcast, episode 231. |
| 0:05.6 | Holiday parties bring me so much joy, you guys. |
| 0:08.8 | There you go. |
| 0:09.8 | There you go. |
| 0:10.8 | There you. |
| 0:11.8 | A lot of people have holiday parties where there may not be things there that you necessarily |
| 0:16.2 | would care to eat or feel like you should eat. |
| 0:18.8 | So planning ahead and fueling yourself with your good food first |
| 0:22.8 | and then getting there and choose the things that are going to be the healthiest for you. |
| 0:28.2 | Barkling wine from France. So this is a great one you can bring to a party as well because it's |
| 0:33.3 | really light. It's plant-based. People don't understand that not all wine and beer and liquor |
| 0:38.9 | is actually vegan and plant-based. Seriously, great partage. Thank you all. Happy holiday. Happy holiday. |
| 0:46.4 | Holistic Voice presents the Food Heels podcast with your hosts, Alison Melody and Susie Hardy. |
| 0:53.1 | Join the Food Hills Nation and learn the secrets to go |
| 0:55.9 | from feeling unwell to healing yourself. Warning, side effects of this podcast may include |
| 1:01.2 | increased health and vitality, thoughts of living longer, an increase in sexual activity, feelings |
| 1:04.8 | of joy, cravings for kale and chemo, and a spike in Tinder matches. In real cases, women have |
| 1:09.0 | experienced a strong desire to stop asking their |
| 1:10.8 | boyfriends if they look fat and stressed. If you experience any of these symptoms, post a selfie |
| 1:14.3 | to Instagram immediately. All right, welcome, Food Heels Nation. Thanks for joining us. I'm Alison |
| 1:19.6 | Melanie. Happy holidays. Today we're talking holidays, productivity, and more. My co-host is a |
| 1:26.9 | celebrity vegan chef who's made appearances on the |
... |
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