#230: Women's Health & Fertility

Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

Liz Wolfe

Nutrition, Fitness, Health & Fitness

4.4 • 1.2K Ratings

🗓️ 11 February 2016

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

News and updates from Diane & Liz [2:27]Something new that I’m into: mango salsa and parent’s group [18:05]Maximizing fertility; nutrient seeking and stress reduction [24:00]Low testosterone levels in men [41:18]Prenatal brands and low basal body temperature [46:55]Best options for birth control [52:20]#Treatyoself: fresh squeezed orange juice [57:57]Whether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health ha...

Transcript

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0:00.0	You're listening to the Balance Bites Podcast, episode 230.
0:05.2	Welcome to the Balance Bites Podcast with Diane San Philippo and Liz Wolf.
0:10.2	Diane is a certified nutrition consultant and the New York Times best-selling author of Practical Paleo,
0:14.7	the 21-day Sugar Detox, and co-author of Mediterranean paleo cooking.
0:19.7	Liz is a nutritional therapy practitioner and the best-selling author of Itiokes and the purely
0:24.1	primal skincare guide.
0:26.6	Together, Diane and Liz answer your questions, interview leading health and wellness experts,
0:30.7	and share their take on modern paleo living with their friendly and balanced
0:34.3	approach.
0:37.3	Remember our disclaimer.
0:38.3	The materials and content within this podcast are intended as general information only
0:42.3	and are not to be considered a substitute for professional medical advice, diagnosis, or treatment. I'm back.
0:55.0	back.
0:57.0	Hey everyone, it's me, Liz.
0:59.0	Back again here with Diane, who has been holding down the fort lately. How are you friend?
1:04.0	Oh you said two things that I wanted to just laugh about already in the intro.
1:08.0	I'm good like that. I'm back.
1:10.0	And then whenever you say back again, I just want to say like tag team back again like every
1:16.1	time you say it.
1:18.7	Er time.
1:19.7	Er time.
1:20.3	Well, let's hear from one of our sponsors.
	...

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