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Be Well by Kelly Leveque

230. The Power of Regenerative Farming and Pasture-Raised Protein with Paul Grieve #FabulousFriends

Be Well by Kelly Leveque

Kelly Leveque

Nutrition, Education, Health & Fitness, Alternative Health, Self-improvement

4.8 • 1.4K Ratings

🗓️ 27 January 2023

⏱️ 73 minutes

🧾️ Download transcript

Summary

You all know I’m a big supporter of healthy, ethically raised animal proteins – and today we get another serving of the good stuff. Today's guest is Farmer Paul Grieve. Paul is the founder of Pasturebird, the largest pasture-raised chicken operation in the world, focused on making true pasture-raised, nutrient-dense chicken, more accessible and affordable to you and me. Paul never set out to be a farmer. His journey began after contracting Lyme disease from a tick bite during his marine corps training, a seemingly innocuous event that would shape the rest of his life. Going Paleo as a means to treat his symptoms, he identified a glaring gap in the market for natural, pasture-raised chicken – especially in Southern California. Soon, his backyard-based business maintained wholesale accounts with both the Los Angeles Lakers and the Dodgers. He was onto something big, and hasn’t slowed down since. I'm so inspired by Paul, his wife Lynsey, the community they've created, and all the good they're putting into this world. It's such a pleasure to introduce you to Pasturebird in the hopes that this knowledge empowers you with a better way of taking care of your family, and the planet as well. We also cover… 00:02:55 — Catching Up With Farmer Paul Grieve Reliving happy memories at Pasturebird’s farm Remaking the land from 50 years of soil depletion   A surprising shift from the marines to farming Contracting Lyme disease from a tick bite and his resulting symptoms  How Paleo changed his outlook on health and nutrition  Identifying a gap in the market for pasture-raised chicken The 50 tiny baby chicks that started it all Creating Pasturebird and Primal Pastures thanks to the help of Joel Salatin  00:13:45 – Paul’s Shift in Diet & Mindset around Nutrient-Dense Food  Paul’s delicious local diet as a Marine in Iraq America’s lack of nutrient-dense foods and recommendations  Indigenous wisdom around regenerative farming Inspired by the work of Joel Salatin Soil quality over the generations Roaming vs. stationary livestock Kiss The Ground (film) Harms of monocropping and factory farming 00:24:34 — Scaling A Regenerative Farm Mission to be widely available and affordable  Pasturebird is at Sprouts! The key to scaling an eco-friendly chicken business  Welcoming technological solutions to inefficiency problems  Inventing the Automated Range Coop to support 6,000 chickens 00:35:10 – How Healthy Soil Grows Healthy Food Allowing chickens to forage on pesticide-free land Bugs, not drugs – raising clean poultry The ‘flaws’ in a conventional chicken operation Find Real Chicken Near You Carbon sequestration in plants, water infiltration, & biodiversity from regenerative farming Supporting an evolving ecosystem with the reintegration of crops and animals Reimagining and reinventing the future of our food system 00:57:54 — Paul’s Health & Home Hacks Paleo-forward family diet  Education pods and garage learning for their kids Living amongst a large family support system Enrichment from traveling the world Paving his own path and doing hard things  Resources: Shop: Pasturebird is at Sprouts! Website: pasturebird.com Instagram: @farmerpaulg Pasturebird: @pasturebird Primal Pastures: primalpastures.com Real Chicken Near You: getrealchicken.com Connect with Kelly: kellyleveque.com Instagram: @bewellbykelly Facebook: www.facebook.com/bewellbykelly Be Well By Kelly is produced by Crate Media. Mentioned in this episode: LMNT | Go to DrinkLMNT.com/Kelly to order a free sample pack of LMNT electrolytes. Just pay shipping (only $5 if you're in the US)! Pasture Bird | Order today at pasturebird.com and use code 'BEWELLBYKELLY' for 10% off your order. BWBK Protein Powder | Get $10 off your order with PODCAST10 at bewellbykelly.com.

Transcript

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0:00.0

I want to take a break from the podcast right now and I want to give you a gift.

0:04.8

I don't want to do that to thank you for being a listener.

0:07.9

I put my heart and soul into this podcast.

0:09.8

I love interviewing today's experts, researchers, MDs, psychologists, sleep trainers.

0:17.7

You name it.

0:18.7

I hope you feel inspired to take care of yourselves and your families.

0:22.9

And I just want to thank you for being a listener and hanging out with me.

0:25.6

So the code podcast 10 is going to give you a one-time $10 off code at kelilevec.com.

0:32.8

Your next order of protein powder.

0:34.4

You can either use that on a grass-fed beef ice-let protein or on my new vegan cho-chobine

0:40.4

protein.

0:41.4

Now, here's what I love about my protein powders.

0:43.7

It's three ingredients or less.

0:45.0

We don't use fillers or mulsifiers, no fortified vitamins or minerals.

0:49.8

It's easy to digest and naturally made without any enzymes or chemicals like hexane.

0:57.3

So it's three ingredients with my grass-fed beef ice-let.

1:00.4

That's 100% grass-fed beef.

1:02.5

And it's made in the way that you would make bone broth, so just heat and water.

1:06.4

And we dehydrated that end product to get that collagen-rich protein powder that your

1:11.4

whole family can drink.

1:12.6

It can be added to coffees, to smoothies, and you can get it in vanilla, chocolate, and

1:16.7

unflavored.

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