230: The Magic of Compassion by Mary Jaksch of Good Life Zen

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 28 July 2016

⏱️ 9 minutes

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Summary

Mary Jaksch of Good Life Zen is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started professional life as a flautist and loves dancing Argentine tango in skimpy dresses. Episode 230: The Magic of Compassion by Mary Jaksch of Good Life Zen (Happiness & Gratitude). The original post is located here: http://goodlifezen.com/the-magic-of-compassion Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Now to make the most of life, we can't undervalue the importance of sleep.
0:03.6	That's why I want to tell you about a fantastic podcast called Get Sleepy.
0:07.2	It helps you fall asleep with original stories and meditations.
0:10.4	They're captivating enough to grasp your attention and pull you away from your day-to-day problems,
0:15.1	yet so incredibly relaxing that you'll have no choice but to fall asleep.
0:19.6	Imagine relaxing in a tropical oasis or exploring an old library to discover its hidden secrets.
0:25.6	There are hundreds of episodes, so you're bound to find something you love and get a good night's
0:29.6	rest. Search for Get Sleepy wherever you listen to podcasts or go to GetSleepy.com.
0:36.4	This is Optimal Living Daily Episode 230, the magic of compassion by Mary Yucksh of GoodLifeZen.com.
0:55.6	What's going on, Life Optimizer? Welcome back to Optimal Living Daily, the podcast or blog cast
1:08.0	or audio blog. Where I read the best content I can find to help you optimize your life
1:12.8	with author permission. I've opposed from the Black Belt and Zen Master Mary Yucksh of GoodLifeZen.
1:18.6	And speaking of Black Belt, I just saw my nephew get his Black Belt this weekend,
1:22.0	so congrats to him. So my family and I got to see him break boards and spar and all that stuff.
1:28.0	Oh, and this is a little late, but man, it's been a rough year or even just a few months for my
1:33.0	family in a bunch of different areas. And extremely close to the member of the family had a blood
1:37.4	clot in the lungs a few months ago, which was really, really scary. My family's house was broken
1:42.4	into when no one was home, stuff was stolen. That's a different kind of scary. My cat was killed by
1:48.8	what we're guessing was a coyote. And my brother's cat, they had to put her to sleep. And this weekend,
1:55.2	my brother's father-in-law was rushed to the hospital. And he talked about it in Monday's episode.
2:00.0	I think it was Monday's episode. So I'm not going to mention it again, but it's just been really crazy.
2:04.8	And you know, I'm grateful that things weren't worse, but it is really hard. We all have to deal with
	...

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