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ADHD reWired

230 | Mastermind with Natalie: Building a Website

ADHD reWired

Eric Tivers, LCSW, ADHD-CCSP

Education, Productivity, Self, Calendar, Function, Podcast, Brain, Adhdcoach, Hyperactivity, Accountability, Deficit, Goals, Disorder, Chadd, Health & Fitness, Therapy, Cognitive, Tech, Rewired, Expert, Medication, Coaching, Success, Adult, Clinical, Psychology, Consulting, Health, Mental, Mind, Specialties, Tivers, Gtd, Time, Executive, Gadgets, Mentalhealth, Adhd, Apps, Add, Treatment, Behavior, Executivefunction, Adda, Attention, Focus, Help, Learn, Strategies, Counseling, Cbt, Mental Health, Grow, Improve, Tips, Addcoach

4.7919 Ratings

🗓️ 7 August 2018

⏱️ 81 minutes

🧾️ Download transcript

Summary

This week, we have another special episode for you. This is the next installment in a series of mastermind sessions that I did with a few members of the coaching group alum. This episode is Natalie’s turn in the hot seat. You may remember Natalie from . When you listen, think about what questions you would have asked and what ideas you would have shared. Then, share them with us in the comments section of this episode, or tweet at me . In this conversation, we talk with Natalie about her business. The bulk of the conversation is on figuring out how she can narrow her focus and building her website. These are the two things that we determine will lead to immediate income. You’ll Learn: [09:49] - Natalie lays the groundwork for this conversation. She launched her business ten years ago, but feels overwhelmed and is looking for guidance. [11:08] - Natalie shares what she is doing with her business right now. [14:45] - Will asks Natalie about her business’ social media presence. [15:38] - Erica wonders how Natalie would like to divide and spend her time. [18:52] - Tina brings up the topic of blogging. Natalie explains that she has a few written, but she has not published them yet. She also explains how she will produce the blog as a video. [21:26] - Marisol asks Natalie if she’s able to devote her entire work day to her business. She talks about the distractions she faces during the day and explains how her medication helps with this. [23:15] - Erica talks about the paralyzation we can feel with the number of social media outlets. She asks Natalie if she can focus on her specific platforms because that’s where her audience is. [28:50] - I ask Natalie which medium she could develop to make posting on social media easier or unnecessary. This leads to a discussion on how she can show people that she’s good at what she does. [33:07] - Tina gives Natalie an idea for video, focusing on the emotional aspect of organization. [37:30] - Erica compliments Natalie’s “hot box” strategy for desks. [38:36] - Will suggests that Natalie raise her prices, without even knowing where her pricing is. He explains the thought process behind this. [43:45] - I ask Natalie what the one thing is that she could finish that would make everything else easier or unnecessary. [45:23] - Because Natalie also speaks French, she would like to market to the French-speaking community. We talk about the practicality of doing this. [51:00] - Marisol asks if Natalie should break down information so that she can get it out more quickly in a manner that would be better suited for people with ADHD. [52:53] - Erica asks Natalie how she markets the ADHD component of her business. [58:18] - Marisol suggests partnering with someone to share ideas. [59:44] - Erica asks Natalie if she is connected with therapists and psychologists. [1:01:55] - Marisol brings up something she heard on on networking. [1:03:16] - Will reminds Natalie (and everyone) that you should network before you need it. [1:04:30] - Tina suggests writing hand-written notes. [1:05:05] - Erica reminds Natalie that therapists protect their clients, so she needs to show that she is trustworthy, and this could take some time. [1:07:04] - Natalie shares the commitments she would like to make, going forward. This leads to a discussion on language and publishing the website in French. Use my Audible.com affiliate link for your favorite titles: ADHD reWired Coaching and Accountability Group Our fall season of the ADHD reWired Coaching and Accountability Group will begin September 24th. To learn more or RSVP for the group registration, go to Support the podcast on Patreon Patreon allows listeners like you to support content creators like me. With a monthly contribution, you can get access to different levels of perks. One perk example is our Patreon-only Adult Study Hall. Learn more at ADHD reWired Facebook Group: If you would like to join the ADHD reWired secret Facebook group, go to and fill out an application. Productivity Q&A Get your ADHD questions answered live! These Q&A sessions take place on the 2nd Tuesday of every month at 12:30pm. Go to. Want to be a guest? Hey! What about you? Do you have a story? Are you a Coach? Are you an ADHD Clinician? If you answered yes to any of these questions and you’d like to be a guest, schedule a pre-interview call .

Transcript

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0:00.0

80-Hired episode 230.

0:10.8

This is the show designed for those of us with really good intentions but a slightly wandering attention.

0:18.0

My name is Eric Tivers. I'm a licensed clinical social worker, coach, and speaker.

0:23.9

The website is ADHD rewired.com.

0:27.8

We know that starting is the hardest part,

0:30.8

so let's get started. But first first let me tell you about this.

0:35.0

What if there's this group for people with ADHD?

0:38.0

Everybody has thoughts and you know most of our thoughts are mostly nonsense and it takes groups like this

0:47.1

to be able to see what the senses and all of this. Very grateful for being able to join this group and now have a very steady practice of making

0:58.6

sense out of all the nonsense.

1:00.6

I thought it was going to be a real bummer to be held accountable and it's just been a super great pleasure.

1:07.0

I had been listening to the podcast for over a year.

1:11.0

It wasn't very long after I got diagnosed that I started looking for a podcast.

1:14.8

So I signed up, I was burnt out, exhausted, and I knew I needed to change my approach to life.

1:21.4

And I found a group that had so many similar experiences. There's so many times I felt like today

1:27.2

had been spying on my life and my thoughts and everything. It went from like feeling like I didn't have anybody to relate to to having a whole set of people to relate to.

1:37.0

Over the course I've learned how to prioritize self-care and how to have self-compassion. I've also learned that it's okay to ask for help and

1:47.8

nobody's gonna get mad and I'm not going to explode. I might actually load if I don't ask

1:52.4

for help.

1:53.5

And then yesterday I realized how many tools

1:56.5

I actually did gather in my toolbox.

1:59.7

I feel like I have a better foundation to keep going. I was miserable at work. I realized that a lot of the things I had

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