Hey Selfish Bab, it's your girl, O'enique Oce Boale, bringing you back another Selfish Bab podcast.

In today's episode, this is an affirmation per episode.

This episode is about you getting out of your

Lazy Girl era. It is inspired by I think it's Chanel Ritchie on YouTube. She had

made this YouTube video where she talked about what to do to get out of your Lazy Girl era.

I think I watched like 15, 20 minutes of it. It was really good. I do recommend watching it for motivation.

And I was like, let me do some exiting my lazy girl era affirmations I'm

affirmation during this journey y'all so you see me looking down that's what I'm looking at

but exiting my lazy girl era affirmations so as you guys know with the affirmation episodes in case you don't know and you're new

I'm gonna repeat it I want to say it then I'm gonna repeat it five times I'm to allow you to also have space to be able to

repeat it to yourself internally or say it out loud and then at the end I am

going to affirm you. Meaning I'm going to be saying these affirmations to you like

just talking to you praying you up giving you like bigging you up you know and so you

just relax and receive that.

And so before we begin, I want to remind you guys that the way that we look at affirmations here at Selfish Babe

is we look at affirmations as prayers to yourself. Okay, you are affirming

yourself, you are praying to yourself and we like to say like the words are coming

out like a rainbow going directly back into your body, back into your cells, because once

you speak better to yourself, your mind is going to change, right?

Your mind is going to start shifting for the better. And then

you're going to start doing actions for yourself that start showing yourself that you

love yourself, right? So let's say that some of these affirmations are geared towards

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