23. finding your social circle and building friendships that feel like sunshine

The Wellness Cafe

Trinity Tondeleir

Self-improvement, Education

4.6 • 1.6K Ratings

🗓️ 8 December 2021

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

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Summary

The people you hang around with play a huge part in the way you turn out. And so it's important to surround yourself with people that are like-minded and have similar goals and aspirations in life. Everyone deserves to be surrounded by people who motivate, inspire, and make them feel happy. In this episode, Trin explores why toxic friendships need to be avoided and cut off. We don't control a lot in life but we can control the people we choose to spend our energies on and we shouldn't pour our time and effort into relationships that don't benefit us!

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Transcript

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0:00.0	The following podcast is a green-fresh media production.
0:16.1	Hi everyone, welcome back. Welcome back to the Wellness Cafe.
0:20.4	Your go-to Hacroh Walk Podcast. I'm your host, Trinity Tondaleer.
0:26.4	If this is your first episode, welcome to the Wellness Cafe. I'm so happy you're here.
0:32.3	The Wellness Cafe is a safe space to talk about. Lifestyle, wellness, girl talk, everything in
0:39.2	between, and just an overall reminder that you can create the life you want for yourself,
0:44.4	and I'm here to help you do just that. Today's episode is all about friendships and finding
0:51.8	your social circle. Who you surround yourself with and who you give your energy to plays a
0:59.2	big part in just really determining how your life is going to go, and you really become like the
1:06.4	top five people that you surround yourself with. So it's really important to only be giving
1:12.0	your energy to people who are really deserving of it, and people who are inspiring you and
1:17.8	motivating you and lifting you up and making you feel happy. And that quote that's just like
1:24.6	surround yourself with people who feel like a ray of sunshine is just like it's so true,
1:30.6	because you can feel the difference when you're with someone who is lifting your energy up versus
1:35.7	a friend who isn't really making you feel great. You know what I mean? This podcast is all about
1:42.0	being the best version of yourself and living your life for yourself. A lot of you have requested
1:47.6	that I do another that girl episode. And if you haven't listened to an episode where I explain
1:54.8	the that girl content and what it means to me, I really think that that girl just means
2:01.2	living your best life, whatever that looks like to you, pretty much just working hard, working
2:06.4	on yourself, chasing your dreams, taking care of yourself, being kind, just feel good,
2:12.3	look good vibes, you know? And I really like this quote that I saw in Pinterest. So I'm going
2:17.8	to read it to you all. I'm obsessed with Pinterest. I'm always pinning. I find Pinterest
	...

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