Welcome to that healing feeling podcast. My name is Faith Ashton and I'm a patient empowerment coach

and biohacking expert who is obsessed with helping you holistically heal and optimize your health,

no matter where you are in your healing journey. I've created the first and only comprehensive

patient advocacy framework in the world today, which has helped

thousands of women from all over the world hack the system and get their health fat.

If you are looking to understand why you have certain symptoms, where to get the answers

that will get you feeling 100%, or you're wanting to massively uplevel your

health so that you can have the most fulfilling life possible than you are in the right place.

My goal on this podcast is to give you the tools you need to start getting answers and results

today by transforming the way you approach the health care system, adding to your

healthcare toolkit, and challenging previous thought patterns that might be holding you back.

Think of this podcast as your weekly health coaching and mindset development as I bring you

interviews from world-renowned practitioners, testimonies from entrepreneurs that have

holistically overcome great health

challenges of their own and share everything I know about how I healed naturally and have

stayed feeling 150%. Thank you so much for pushing play today. Let's dive right in.

Today's episode is brought to you by the Health Transformation Accelerator, a healing

chronic illness group and fight or flight fix.

This is my signature group coaching application only program designed for anyone who is ready to become their own

self-healer. If you are ready to stop doing what isn't working for you and to empower yourself

to take your health and healing into your own hands, then this is the right program for you.

We deep dive into two main topics. The first is regulating your nervous

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