23: Ep. 23 Attachment styles with therapist Flynn Skidmore

The Sabrina Zohar Show

Mental Health, Education, Relationships, Self-improvement, Society & Culture, Health & Fitness

4.9 • 4.8K Ratings

🗓️ 23 June 2023

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

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Summary

Sabrina and Therapist Flynn Skidmore provide valuable insights and practical strategies for listeners seeking to deepen their understanding of attachment styles and their impact on relationships. Through engaging discussions and real-life examples, they explore the complexities of attachment patterns and guide listeners towards developing healthier, more secure connections.

"Do the Work" offers a safe and supportive space for individuals to explore their own attachment styles, gain self-awareness, and discover practical tools for growth. With warmth and compassion, Sabrina and Flynn empower listeners to navigate their nervous system responses, regulate emotions, and create more fulfilling relationships by understanding their attachment style.

Want to work with Flynn? Click HERE

Transcript

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0:00.0	Hello, hello, hello, and welcome to another episode of Do the Work podcast.
0:07.8	My name is Sibrin Azohar, and I am your host.
0:11.0	Guys, I am fucking amped for this episode.
0:14.4	We have this week my favorite therapist, Flynn Skidmore.
0:18.0	He is amazing, and we are talking about anxious attachment, all things attachment style
0:23.2	actually, and really getting more into the nitty gritty of like, what does it actually
0:27.0	mean to have anxious attachment style?
0:28.6	How does your nervous system play into it, and just so many other things I just can't
0:32.6	wait.
0:33.6	Let's get right on into the episode, guys.
0:34.6	I think you're going to love it.
0:35.6	Awesome, Flynn, I'm so excited, welcome to Do the Work podcast.
0:56.3	Thank you so much.
0:57.3	Thank you so much for having me.
0:58.4	Of course, and so for anybody who doesn't know who Flynn is, I've actually been following
1:02.4	you for a long time.
1:03.4	You are one of my favorite therapists because I really resonated with the way that you speak,
1:07.8	and finally enough, Flynn and I just pivoted this entire conversation because we're going
1:12.2	to talk about things like anxious, avoidant, secure, fearful, dismissive, all those fun
1:16.7	things because it resonates more with the both of us.
1:19.4	But Flynn, I'd love you to introduce yourself to the community and share a little bit about
1:22.7	your background and what you practice and things that you love to work with and clients.
	...

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