If you took health advice from like every corner of the internet or every podcast, you'd be left with pretty much no food that's safe to eat.

Yeah, nothing. All of your habits would be in question. And it's no wonder we're so confused and exhausted. And especially recently, it feels like there's sort of this uprising of women who were like, I am just done being crunchy. It's just too much. I can't keep up with all of the rules and regulations. And that is a heartbreaking discussion to me because I feel like we've just lost so much nuance and we've lost so much grace.

My name is Lisa, mother of eight and creator of the blog and YouTube channel Farmhouse on Boone, join me as I share with you my love

for creating a handmade home from scratch cooking and a little mom and entrepreneur life

along the way.

Welcome back to the Simple Farmhouse Life podcast. Today I'm having Fallon back on. I had her on, I want to say like a year ago, maybe more time flies. But today we're going to talk about implementing new information and information overload in this day and age, which is a very pressing problem for a lot of people.

Women especially, especially I feel like someone who is newer on the journeys of, like,

you know, health and wellness or especially new moms, anybody on the beginning edge of that,

really this can be such a problem.

I had it too, but I didn't have the internet in the way that it is

right now. And so it did feel more simplified. I had certain books that I read, certain blogs that I read,

but there wasn't this like every person having an account to teach me about certain things that

are very contradicting. It felt more black and white back then than it does now. And so it can be quite overwhelming. So we're going to have a good conversation today with Fallon to talk about how she navigates that. And of course, I'll throw in what I've learned over the years as well. Fallon, welcome back on. I know I had you on, I don't even remember now how long ago that was,

but I'm excited to have you back on to catch up and answer a listener question.

So for those who don't know you, let's start there. What are you up to these days?

I know you guys don't do the freely rooted podcast anymore. So what's going on in your world

and you can introduce yourself to listeners as well?

Firstly, thank you for having me back. This was just so exciting to get the email asking for a chat.

I am very much looking forward to this conversation today too. I would love to give a brief update.

Honestly, we're in such a rest, like, chill, focus season. And that's beautiful. I'm not putting out like new cookbooks right now

we are just kind of you know focusing on family time and homeschool yeah enjoying the brief

moments of sunshine when we can so it's a great season it's nice and calm yeah that's always good

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