229: How Do I Remain Consistent Working Out, What is the Importance of Macros, and all Things Fitness with Nikkiey Stott
For You From Eve
For You From Eve
4.6 • 662 Ratings
🗓️ 8 March 2024
⏱️ 39 minutes
🧾️ Download transcript
Summary
In today's episode, I sit and chat with Nikkiey all about how to get into working out, her company Warrior Babe, the importance of macros such as protein, fats, and carbs. There is so much behind her fitness journey that got her to where she is today, and I was so happy to hear about her story today.
Thank you so much for listening to today's episode and for all your constant love and support, I appreciate you all so much!
Find Nikkiey Here! The Macro Hour
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Transcript
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