The following is a conversation with Rizza.

The rapper, record producer, filmmaker, actor, writer,

philosopher, kung fu scholar, and the mastermind

of the legendary hip-hop group Wu Teng Clan.

And now a quick few seconds summary of the sponsors.

Check them out in the description.

It's the best way to support this podcast.

First is Roca, my favorite sung glasses

and prescription glasses.

Second is Athletic Greens, the all-in-one nutrition drink

I drink twice a day.

Third is Simply Safe, the home security company I use.

Fourth is Eight Sleep, a self-calling mattress cover

I sleep on.

And fifth is Better Help, an online therapy service.

So the choice is, stylish sung glasses, nutritional health,

home-alone style security, sweet dreams,

or psychological fortitude.

Choose wise than my friends.

And now onto the full ad reads.

There's always no ads in the middle.

I try to make this interesting, but if you skip them,

...