Welcome to the Calm Mom podcast, the show for ambitious women ready to get off the Hot

Mess Express.

I know you've got a lot going on.

You work so hard.

You're raising an incredible family.

And sometimes it can be overwhelming.

I'm your host, Michelle Grocer.

I'm a certified master life coach, attorney,

wife, and mom. And years ago, I was right where you are. I was running a busy law practice

while raising a family, and I was on the fast track to burnout. I thought I just needed to be more

organized or have better routines, but it was learning how to heal and regulate my nervous system that expand in my capacity to

gracefully hold more of this big, beautiful life.

You too are worthy of an extraordinary life in and beyond motherhood.

Learning to be a calm, anchoring presence in your home and at work is going to

be your superpower. If you're here to do the inner work that brings a sense of calm amidst the

chaos, I'm here to join you on that journey. Each time you press play, your growth continues,

so let's get at it.

What's up you guys? Michelle here. You are listening to the Calm Mom podcast. On today's episode, one of my favorite conversations and something we have not talked about yet on the show,

co-parenting. And our guest today is a Mickey Gardner.

She is a certified life and conscious parenting coach.

She's the co-host of co-parenting with confidence podcast.

And she's the mom of three.

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