228: Back Pain: Surgery or No Surgery?
Age Less / Live More
Lucas Rockwood
4.8 • 1.1K Ratings
🗓️ 9 November 2016
⏱️ 41 minutes
🧾️ Download transcript
Summary
Back pain affects an estimated 80% of the population at some point in life, and yet most conditions are undiagnosed or misdiagnosed. To complicate matters, most people have hard line ideas about treatment of their mysterious conditions, so it's no surprise that chronic pain, recurring problems, and frustration abound.
On the Yoga Talk Show, we tend toward natural, non-medical healing modalities; but there is a time and a place for allopathic medicine, and yes, even surgery. For every 10 students I know who healed their own spine, I know at least one for whom surgery was a life saver. Rather than look at the issue as black or white, it's important to consider all options and understand the best treatments.
Enter: Dr. Tony Mork. Board certified orthopedic surgeon and pioneer of endoscopic surgery. He breaks down surgical options in an incredibly simple and insightful way and makes a very convincing case for why spinal fusion, the most common surgery, should be avoided if at all possible.
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Listen & Learn:
- Why most people with back pain have no accurate diagnosis of their problem
- Why X-Ray, CT or MRI doesn't tell the whole story
- How "spinal mapping" can find the real source of the pain
- How many conditions pass on their own in 8-12 weeks
- Why a discogram can be helpful in some cases
- The 3 types of surgery: vertebral fusion, decompressive surgery, rhizotomy (sever nerve roots)
- Why fusions are the most common and yet should be a last resort
- Why only 2% of spinal surgeries are endoscopic in the USA
Links & Resources:
ABOUT OUR GUEST
Dr. Mork is a board certified orthopedic surgeon has personally performed more than 8,000 endoscopic spinal surgeries. He designed many of the specialized tools used in laser spinal surgery and is constantly pursuing the improvement of spinal care.
Dr. Mork has been instrumental in developing most of the current endoscopic spinal surgery techniques. He is one of the originators and wrote the original peer reviewed articles on most of the endoscopic spine surgery techniques used today. He was the co-founder of Microspine and founder of the Endoscopic Spinal Academy.
Nutritional Tip:
- Frozen Foods
Got Questions?
- Send me a voicemail here: http://www.YogaBody.com/AskLucas
- Or write to us: podcast@yogabody.com
Like the Show?
- Leave us a Review on iTunes: http://www.yogabody.com/reviews
Transcript
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| 0:00.0 | The Yoga Talk Show has over a million listens to date, which is amazing, but we only have about a hundred reviews in the iTunes store, |
| 0:07.0 | and it's because most of our listeners can't figure out how to actually do it. |
| 0:11.0 | iTunes is a very clunky platform, and people aren't sure how to do it. iTunes is a very clunky platform and people aren't sure how to do it. So I put together |
| 0:15.3 | a page, go to yoga body.com forward slash reviews and it'll walk you through exactly |
| 0:21.0 | how to do it. And here's what I'm going to do to give you a reason why I'm giving away a yoga |
| 0:25.3 | trapeze. |
| 0:26.3 | I'm going to do a lucky draw with everyone who leaves a review. |
| 0:30.0 | And I'll give away yoga trapeze and send it to you wherever you are in the world. |
| 0:35.3 | And the reason I'm doing this is because the more ratings and reviews we get, the easier it is for people |
| 0:39.9 | to find the show. |
| 0:41.1 | iTunes is really clunky and people have a really difficult time finding the show. iTunes is really clunky and people have a really difficult time |
| 0:44.2 | finding the show even when they're looking for it and these reviews help the |
| 0:48.9 | iTunes algorithm sort better and it helps more people find it which makes me happy and it |
| 0:54.4 | gives me more motivation to keep doing these shows there's really no other |
| 0:58.1 | reason except for ego stroke but hey I'm putting a lot of work into this and it would |
| 1:02.0 | really mean a lot to me so go |
| 1:03.5 | to yoga bite.com forward slash reviews leave your rating and review and you'll be |
| 1:08.1 | automatically entered to win this week's prize which is a yoga trip piece. Thanks. |
| 1:13.4 | When it comes to back pain, there are as many books and opinions as there are stars in the sky and it's one of the biggest areas of |
| 1:25.6 | frustration for a lot of yoga students who walk in the door of my studios and |
| 1:30.3 | who come to courses I would say that between nutrition and weight problems, knee |
| 1:36.1 | problems and back problems is the top three issues and the debilitating effects |
... |
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