227: Special Edition: Listener Q&A
Age Less / Live More
Lucas Rockwood
4.8 • 1.1K Ratings
🗓️ 3 November 2016
⏱️ 53 minutes
🧾️ Download transcript
Summary
Over 1 million people have listened to the Yoga Talk Show since its inception, and it's you the listeners I have to thank for all the support and growth over the years. To say "thanks" and deep-dive into a random smattering of topics, I've dedicated this show to answering your voice mails. Some of these questions we've covered in previous shows, but many are completely new, so I hope you find them helpful in your own practice.
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Listen & Learn:
- Can you help with Plantar Fasciitis?
- Can some in their 90's use the Yoga Trapeze?
- How can I use yoga to heal my rotator cuff?
- Why 1:2 ratio breathing nose-to-mouth in Gravity Yoga?
- Will yoga therapy be the "next big thing?"
- How should I train for the full splits?
- Is Hot Yoga dangerous for my SI Joint?
Got Questions?
- Send me a voicemail here: http://www.YogaBody.com/AskLucas
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | If you're a passionate hot yoga student and you're thinking about becoming a hot yoga teacher, |
| 0:04.9 | I'd like to introduce you to Absolute Yoga Academy. This is my hot yoga teacher training program. |
| 0:10.6 | It was founded in 2006. To date, we have over 2,000 graduates internationally, |
| 0:16.0 | teaching in something like 41 different countries. |
| 0:19.0 | The success of our graduates speaks way more than I could ever articulate here on this show, but the |
| 0:26.1 | short summary is if you're looking to actually teach professionally, meaning work and |
| 0:31.1 | make a living and perhaps even make a career, our course is unique in that it's geared towards working professionals. |
| 0:38.0 | The history of our course was we needed more teachers for our own studios, so that's why the course was founded and as a result |
| 0:45.2 | we came up with a curriculum which was designed to take people from zero to go in |
| 0:50.3 | 30 days so in one month time you know the first day you show up and you're not a teacher and the last day of the course. |
| 0:57.0 | Literally people are leaving our courses and starting jobs that same week. |
| 1:01.0 | People get recruited from our courses. We have studios all around the world |
| 1:04.7 | that come to cherry pick our teachers because they're qualified, they're |
| 1:09.7 | professional, and they have all the school, all the skills and tools needed to really start working professionally. |
| 1:16.0 | If this is you, if you're a hot yoga junkie and you want to learn more, go check out our website |
| 1:20.1 | www. |
| 1:21.5 | Teach Hot Yoga.com. W. |
| 1:23.0 | Teach Hot Yoga.com. |
| 1:25.0 | Hi, this is Lucas and welcome to a special edition of the yoga talk show which is all based on |
| 1:34.8 | listener questions. We get sent dozens and dozens of questions each week and this |
| 1:40.0 | week I thought hey let me take audio questions. |
| 1:42.8 | So you can actually hear from listeners around the world. |
... |
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