2263: Why I Run Slow and Naked by Emma Scheib of Simple Slow Lovely on Relaxed Exercise Routines

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Health & Fitness, Nutrition

4.4 • 671 Ratings

🗓️ 27 August 2023

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

Emma Scheib of Simple Slow Lovely shares why she runs slow and naked. Episode 2263: Why I Run Slow and Naked by Emma Scheib of Simple Slow Lovely on Relaxed Exercise Routines Emma is a self-confessed introvert who craves the simple and slow things in life. She loves to run, read, and write. She is blessed to be wife to a wonderful husband, mum to two amazing and vivacious daughters, 1 dog, a cat, and 5 chickens. They live in Motueka, New Zealand, a stone’s throw from the beautiful Abel Tasman National Park. Emma has been on a journey towards a slower simpler and more intentional way of living since her second daughter was born a few years ago. She has learned lots along the way and loves passing on these lessons. The original post is located here: http://simpleslowlovely.com/why-i-run-slow-and-naked/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:00.8	This is Optimal Health Daily, episode 2263.
1:04.3	Why I Run Slow and Naked by Amishai of Simple Slow Lovely.com.
	...

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