226 - The power of LOL

New Mindset, Who Dis?

Case Kenny

Society & Culture, Motivation, Wellness, Mindset, Mental Health, Personaldevelopment, Selfhelp, Self-improvement, Relationships, Health & Fitness, Education, Inspiration

4.9 • 6.1K Ratings

🗓️ 3 September 2020

⏱️ 20 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, I talk about a habit of laughing at yourself - not in a cheesy way but rather a practical way of demonstrating self love. Get the New Mindset Journal (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

Transcript

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0:00.0	Hello, hello, and welcome to the new mindset WhoDis podcast.
0:05.4	My name is Case Kenny at Case.Kenny on Instagram and this is my weekly podcast where I create
0:11.2	short no BS episodes dedicated to helping you be the person you're meant to be, leave your
0:16.4	comfort zone and live a fulfilling and purposeful life.
0:19.4	Let's go.
0:30.0	All right, welcome to the episode 226.
0:52.8	Hello, my friend.
0:54.3	Welcome to a fresh new episode of new mindset WhoDis.
0:58.8	I've got a great episode for you today.
1:01.6	It's something that really defines me and I think honestly it's kind of why I just tend
1:07.8	to be very happy, go lucky.
1:10.6	Like nothing seems to get me down for long.
1:13.9	So I want to pass this along to you.
1:16.0	And it's definitely on my own expense.
1:17.9	I've got a funny embarrassing story here to illustrate what the mindset is, but I'll
1:21.8	hop right into it.
1:22.8	But real quick, I did want to say thank you for the amazing feedback on the short guided
1:27.2	meditation.
1:28.2	I released last episode.
1:30.4	I've done a couple of those before kind of the chill down tempo, really focused episodes.
1:37.2	You know, I'm more of an upbeat house music guy and you know that if you listen to the
1:41.7	music and mindfulness collaborations I do.
	...

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