Broken-hearted, feeling like the world is over, convinced you'll never meet anyone else.

Trina's breakup boost will help heal your heart and get you back in the dating saddle.

She'll give you straightforward opinions and advice for your love life.

Hey guys, well, I want to start with a review shout out to Catherine Lee White, who left

me a review on Apple Podcast USA. And she said, Trina has your back. Thank you so much for creating

your podcast. You helped me so much when I finally got the courage to

break up with my boyfriend for good. Your advice about no contact was spot on and really helped me.

Also, your advice about how they'll contact us and apologize, and that will be tempted to go

back thinking they might have changed, was also spot on. You helped me stay grounded

when times were turbulent. Thank you, Trina. Sending lots of good energy your way.

Catherine, thank you so much for taking the time to leave me this review. I'm so proud of you

for pulling yourself out of this relationship and wanting more for yourself.

Your words will be sure to resonate with other listeners who are struggling to leave a bad

relationship or who are vulnerable to being manipulated to come back after choosing to leave.

Sending you tons of good energy back.

Okay, so on to today's topic, I have a texting community where I send out random texts, and you can actually join this by texting boost

to 310-388-4-489. Anyways, a few days ago, I sent a text to the group asking people for topic ideas,

and I got a whole swack of really great ideas, and I'm going to be using a lot of them going

forward, so thank you to everyone for submitting. For this episode, I want to give a shout out to Jenna. Jenna specifically asked,

how do you stay strong and consistent in your decision to leave someone when you constantly

have bouts of good times or boats of your relationship feeling like it's perfect? Thanks for

the question, Jenna. This is a great one that I think a lot of people can

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