We're coming up on the end of 2016 and this is the time of the year when people start to reflect back on the past year and set the stage for a new year and if you're like me and like most people you end up with really amazing New Year's resolutions and

then they kind of fizzle and fade by mid-February and come this time of the

year you're kind of scratching your head wondering what the heck just happened.

I'm not sure about you but I had a really crazy hectic year lots of amazing things

but it's kind of a roller coaster as well and I'm excited to move into the new year

with a lot more emotional stability, lifestyle stability.

I'm feeling healthier than I felt in many, many years.

So the reason I'm telling you this is because I'm hosting a retreat here in Barcelona between

New Year, between Christmas and New Year's is called the best year ever.

And we're bringing people from about 12 different countries, about 30 people, and we're going

to spend a week together. And we're going to practice a week together and we're going to practice yoga

from early in the morning to late the evening we're going to work on breathing exercises

nervous system balance nutrition focus on practical tools things that you can apply to your life.

And perhaps even more interesting is we're going to work on three specific buckets in terms of personal growth and development, health, wealth, and relationships.

I'm not here to give you declarative advice or anything definitive,

but what I am here to do is to facilitate a process

for you to discover what's most important to you

and more importantly, lay out a blueprint for

how that's going to happen in the year to come. I have an amazing year planned and I

still have a lot of details to flesh out and I'm excited to help you flesh these out as well. We have this new framework, this new journal

that we're using as a structure and we have a really amazing setting here in

Barcelona which is an amazing time of the year to be here. It's going to be a full on week so

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