confidence is not just something you have,

it's something you generate,

but confidence is my belief in my ability

to figure things out.

If I ever appear of confidence,

it's because I'm like, I can figure it out.

You can figure out.

There's a lot of things that you've already overcome.

There's no reason to expect

that you won't overcome them again.

You know, There's no reason to expect that you won't overcome them again.

Welcome back to the Quote of the Day show. I'm your host Sean Croxton at Sean Croxton.com.

We got Brendan Bershard back on this show today.

He's going to encourage you today to not let your problems own you.

And to be conscious, right?

To be aware of your negative self-talk and be willing to step in, shut it down, recalibrate, and send your thoughts in a new direction.

And he's also going to talk about our theme of the week, essentially, which is building your self-confidence.

Not just looking at the obstacles, not just looking at what didn't work, but also focusing on your wins

because that's how you build a more confident you.

Brendan Breschard's coming up.

If every time there's a struggle, you face the struggle, it's not not looking at it, it's not letting it own you.

When the problem owns you, you forgot the strength of your power to change, to adapt, to learn,

...