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The Quote of the Day Show | Daily Motivational Talks

2257 | Ed Mylett: “What You Focus On, You Find.”

The Quote of the Day Show | Daily Motivational Talks

Sean Croxton

Mental Health, Health & Fitness, Business, Self-improvement, Entrepreneurship, Education

4.83.1K Ratings

🗓️ 1 September 2025

⏱️ 12 minutes

🧾️ Download transcript

Summary

Ed Mylett reveals why most people stop evolving and how to break free from the limits of your “thermostat identity.” Through a powerful story and practical strategies, he challenges us to continuously grow, elevate our standards, and surround ourselves with higher-level influences.

Transcript

Click on a timestamp to play from that location

0:00.0

Let's say you hung around someone in this room that's super fit and you were out of shape.

0:03.3

You can't be around that person constantly and not start to eat differently.

0:06.6

Start to start to think differently.

0:07.9

If you're a person of faith and you're around someone who's a high thermostat temperature person of faith, you're around them all the time. You start to behave differently. If you're a man in the room and you start to hang around guys who are true to their wife and love their wife and are faithful to their wife and compliment their wife and hold their wife's hand they do all that stuff they date

0:23.7

their wife you can't help but change your thermostat same with money you don't think sylvesta

0:28.7

salone and phil knight john elway and tony robins had an impact on me Welcome back to the quote of the day show. I'm your host Sean Croxton at Sean

0:51.3

Croxton.com. We got Ed Milet on this show for your Labor Day episode.

0:56.8

Today, Ed is going to encourage you to keep leveling up, to never stop growing, to keep raising,

1:04.5

as he says, your thermostat. Because here's the thing, there is no lid on your personal growth.

1:11.9

You are unlimited potential.

1:14.2

And there has to be this curiosity within you that asks the question, like, how much can I grow?

1:20.6

How much more can I become?

1:23.8

And most often, your outside in your life is the reflection of your inner life.

1:30.7

The outside is reflection of your own personal growth.

1:33.4

But sometimes the outside, the success that you're experiencing, can exceed your level of personal growth.

1:41.1

And when that happens, you will find a way to sabotage your success. Because you

1:47.1

didn't level up inside. I have firsthand experience with this. In the early 2010s, my income took

1:56.7

such a significant leap. It went from about $100,000 up to $1.something million net.

2:06.8

And when that happens, then the inside is small and the outside is big, you will figure out a way to make the outside small.

2:16.4

So I'm at the mall. I'm at Bloomingdale's. I'm outside small. So I'm at the mall.

2:18.2

I'm at Bloomingdale's.

2:19.6

I'm at Nordstrom.

...

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