2252: Use These Internal vs. External Fat Loss Fixes (WW)

The Cabral Concept

Dr. Stephen Cabral

Kids & Family, Health & Fitness, Alternative Health

4.8 • 1.8K Ratings

🗓️ 6 April 2022

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

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Summary

I do my best to keep up with the latest science and the most innovative ways to help people boost their metabolism and lose unwanted weight…

However, there is a big distinction between what you can do that has short-term benefits, versus working at the root cause of a slow metabolism that will continue to work for years to come…

The difference comes between what you add to the body versus how you enable the body to function in a balanced state of equilibrium…

That's why on today's Cabral concepts to 2252 I'd like to share with you how to use internal versus external fat loss fixes to give you the best of both worlds and maximize your results – Enjoy the show and let me know what you thought in the comments!

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http://StephenCabral.com/2252

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Transcript

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0:00.0	Welcome to the Cabral Concept, where board certified naturopath and integrative health practitioner
0:08.3	Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life altering illness
0:13.7	and given no hope for recovery.
0:15.6	He was only after studying and traveling all over the world, did he discover how to combine
0:19.9	ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional medicine
0:24.9	to fully rebalance the body and re-energize it with life.
0:28.5	It's time to discover how to get well, lose weight, and finally feel alive again.
0:33.4	And now here's your host, Dr. Stephen Cabral.
0:42.8	Welcome back to the show, everyone.
0:44.0	We're here today on our wellness and weight loss Wednesday, where the topic of the day is
0:48.6	going to be internal versus external fat loss factors.
0:53.3	So one of the biggest things that I like to share people is that if you are looking
0:56.4	to transform your body in terms of being able to burn more body fat or become more fat
1:02.1	adapted as people say, and I'll be doing a follow-up show on that fat loss myth in a few
1:07.2	weeks is to understand that there are things that you can do externally, meaning that you
1:12.2	put into your body to help your burn more body fat that are actually quite effective
1:16.9	when they do work.
1:18.2	But then there's the other part to the equation of the internal factors that are going to
1:24.1	enable you to not just burn more body fat today, but to boost your metabolism for years
1:30.6	to come.
1:32.0	So if someone asked me, how can I burn body fat?
1:36.6	How can I lose weight?
	...

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