Welcome to the Cobraal Concept, where board certified naturopath and integrative health

practitioner Dr. Stephen Cobraal shares how he was diagnosed at the age of 17 with a life

altering illness and given no hope for recovery.

He was only after studying and traveling all over the world if he discover how to combine

ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional medicine

to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight, and finally feel alive again.

And now here's your host Dr. Stephen Cobraal.

Thank you so much for joining me here today on this show.

We are going to be going through the absolute best ways to boost growth hormone naturally.

So it's something called HGH or human growth hormone, sometimes growth hormone or sometimes

the factor called insulin growth factor 1 or insulin-like growth factor 1, IGF1.

So you'll see it written in a lot of different ways.

We're essentially talking about these same synergies that it provides to the human body.

So you might say to yourself, well, growth hormone can be good, it can be bad, right?

And I would say to you that is correct.

Anything that you can have some of and it'd be a good thing if you have too much, it's

a bad thing.

Now the main reasons, though, we sometimes have too much IGF1 would be anabolic steroid

use, sometimes too much meat consumption.

It's one of the reasons.

Again, I'm not saying anything negative about meat.

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