2247: Can You Look Like a Bodybuilder Without Taking Steroids?
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
4.8 β’ 12.6K Ratings
ποΈ 11 January 2024
β±οΈ 36 minutes
ποΈ Recording | iTunes | RSS
π§ΎοΈ Download transcript
Summary
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Bodybuilders are genetic anomalies. (1:15)
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The best examples of achievable 'bodybuilder' physiques. (2:49)
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The evolutionary theory behind the attractiveness of a 'bodybuilding' physique. (4:07)
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Can You Look Like a Bodybuilder Without Taking Steroids? (10:56)
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Five Things to Focus On:
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#1 β CONSISTENCY. (11:11)
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#2 - Progressive overload (when appropriate). (16:12)
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#3 β Strength. (22:22)
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#4 - The pump. (25:11)
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#5 - Balanced training. (28:55)
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The ultimate pathway to build the perfect physique. (31:43)
Related Links/Products Mentioned
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Visit Vuori Clothing for an exclusive offer for Mind Pump listeners!
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Special Promotion: MAPS Aesthetic or MAPS P.E.D. 50% off! ** Promo code BODYBUILDER at checkout **
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How Larry Scott, the First Mr. Olympia, Changed Bodybuilding Forever
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Mind Pump #1522: How To Stay Consistent With Your Diet & Workout
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Mind Pump #1282: The #1 Key To Consistently Building Muscle & Strength (Avoid Plateaus!)
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Mind Pump #1057: How To Get Stronger For Fat Loss & Muscle Building
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The Most Overlooked Muscle Building Principle-Mind Pump Blog
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Mind Pump #1790: The Secret To An Attractive & Functional Body
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Transcript
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| 0:00.0 | If you want to pump your body and expand your mind, there's only one place to go. |
| 0:06.0 | Mind Pump with your hosts. |
| 0:09.0 | Sal de Stefano, Adam Schaefer, and Justin Andrews. You just found the most downloaded fitness |
| 0:14.9 | health and entertainment podcast. This is Mind Pump. Today's episode is |
| 0:19.2 | about looking like a bodybuilder. Can you do this without steroids? That's what we're going to talk |
| 0:24.4 | about in today's episode. Now this episode is brought to you by a sponsor, |
| 0:28.2 | Viori. They make at leisure wear that feels good, fits amazing, lasts forever. It's one of the most popular |
| 0:34.0 | that leisure where companies out in the world right now and you can get 20% off |
| 0:38.0 | your first order if you use our link. |
| 0:40.0 | Go to Viori clothing.com that's v u-o-o-r-i clothing |
| 0:44.2 | com forward slash mind pump and on that link you'll get a massive discount also in |
| 0:48.5 | today's episode we talk about bodybuilding our two most popular bodybuilding workout programs, MAPS aesthetic and then the hyper-advised |
| 0:56.8 | MAPS PED are both 50% off. If you're interested in that discount, if you want to follow those bodybuilder style workout programs, |
| 1:05.6 | go to maps fitness products.com, click on one of them or both of them and use the code bodybuilder |
| 1:11.7 | for the 50% off discount. |
| 1:13.8 | All right, here comes a show. |
| 1:16.1 | All right, in today's episode, |
| 1:17.1 | we're gonna talk about can you look like a body builder |
| 1:20.1 | without steroids? |
| 1:21.1 | I don't know, what he gets there. I think he gets there was a time when body builders didn't even have access to steroids, right? |
| 1:27.0 | We need to define this because to be very clear we'll just say this early out right now. You cannot look like a body builder. |
| 1:33.7 | Yeah, it's not gonna happen. |
... |
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