Welcome to the Cabral Concept, where board certified naturopath and integrative health practitioner

Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life altering illness

and given no hope for recovery.

He was only after studying and traveling all over the world, did he discover how to combine

ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional medicine

to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight, and finally feel alive again.

And now here's your host, Dr. Stephen Cabral.

Hey everybody, thanks for joining me here today on our training Thursday edition of the

Cabral Concept.

Always great to be able to connect with you each and every week on the show.

Our Thursday shows are sometimes toxicity Thursdays, training Thursdays, all sorts

of different topics, but I always love being able to get back to my exercise roots.

I think most of you know that I spent the entire first 12 years to 14 years of my career

as a certified nutritionist and personal trainer.

Yes, I was doing training the conditioning, I was doing all sorts of things in this particular

field, but really at the end of the day, it comes back to helping people achieve their

goals.

And that was actually a big start to also building confidence in the field of health and wellness.

Because as I was improving my overall health, my own health, and I was helping people gain

muscle or lose weight or transform their body in any way, shape or form, I actually realized,

wow, these people are getting healthier at the same time.

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