2235: Breaking The Habit of Being Critical: Four Ways To Show Kindness to Your Partner by Dr. Margaret Rutherford

Optimal Finance Daily - Financial Independence and Money Advice

Optimal Living Daily LLC

Investing, Business, Education, Self-improvement

4.4 • 1.3K Ratings

🗓️ 12 March 2023

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr. Margaret Rutherford shares 4 ways that couples can create kindness with one another. Episode 2235: Breaking The Habit of Being Critical: Four Ways To Show Kindness to Your Partner by Dr. Margaret Rutherford Dr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She’s the author of “Perfectly Hidden Depression”, and hosts a weekly podcast, SelfWork with Dr. Margaret Rutherford, where she offers compassionate common-sense directions, ideas and goals toward the changes listeners want to make in healing. You can learn more about the book at: https://drmargaretrutherford.com/4-ways-to-create-kindness-with-your-partner-before-your-words-lead-to-divorce/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? https://www.advertisecast.com/OptimalFinanceDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This is Optimal Finance Daily Episode 2235, breaking the habit of being critical, four
0:07.0	ways to show kindness to your partner by Dr. Margaret Rutherford of DrMargaretRutherford.com.
0:14.8	Welcome back to our Sunday bonus episode where I share an article with you from a different
0:19.2	podcast in our network to keep your life nice and optimized.
0:23.5	Today's episode is coming from our Relationship Show, Optimal Relationships Daily.
0:28.8	You can find that show wherever you're listening to this, and please do follow or subscribe
0:33.3	to the show to get new episodes every day.
0:36.4	And with that, here's Greg with the Post and Commentary as we optimize your life.
0:45.8	Breaking the habit of being critical, four ways to show kindness to your partner by Dr.
0:51.0	Margaret Rutherford of DrMargaretRutherford.com.
0:56.4	Your reality is created with your words.
0:59.2	I can't take much more of this, I can't believe I ever married you, I've had it with you.
1:04.8	These words may be said in just, or in a heated moment, or perhaps they're repeated
1:09.2	in exasperation.
1:11.1	Regardless, these are words that you can't take back, they don't reflect kindness, instead
1:16.0	they are meant to hurt or grab control, and sadly, they can have a cumulative effect.
1:21.7	These words can spark the realization that your relationship could end, create the reality
1:26.4	that your relationship might end, and ultimately shape that potential into reality.
1:31.9	Of course if you mean them sincerely, perhaps it's time to consider therapy, either
1:36.6	singly or as a couple, and if there is abuse in your relationship or your children are
1:41.1	being harmed, then by all means act on them, plan carefully and leave safely.
1:46.6	If you don't mean these sentiments, and yet you still say or hear them a lot, please
	...

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