2231 | Jesse Itzler: “The Words that You Speak Matter.”
The Quote of the Day Show | Daily Motivational Talks
Sean Croxton
4.8 • 3.2K Ratings
🗓️ 25 July 2025
⏱️ 10 minutes
🧾️ Download transcript
Summary
When Jesse Itzler hit a 38-mile wall in his ultramarathon training, a Navy SEAL named Chad Wright helped him break through it — not with a new training plan, but with mindset-shifting wisdom. In today’s episode, Jesse shares the three rules that got him across the 100-mile finish line. It’s about grit, language, and never giving your pain a voice.
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Source: The Words You Speak Matter In Life & Business! - Jesse Itzler Motivational Speech
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Transcript
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| 0:00.0 | Yo, today's QOD is the words that you speak matter. |
| 0:05.3 | Here we go. Welcome back to the quote of the day show. |
| 0:33.1 | I'm your host Sean Croxton, and Sean Croxton.com. |
| 0:35.7 | We got Jesse Isler back on the show to wrap up our week. |
| 0:39.2 | Today he is going to remind you of the power of I Will Not Quit. |
| 0:46.1 | Jesse Itzler is coming up. |
| 0:48.9 | So a couple of years ago, I was running a race. |
| 0:51.7 | I'm an endurance runner called The Last Man Standing. |
| 0:54.0 | Here's the format of the race. It's a 4.2 mile loop. years ago, I was running a race, I'm an endurance runner, called The Last Man Standing. |
| 1:01.1 | Here's the format of the race. It's a 4.2 mile loop. You have an hour to complete it. If you complete it in under an hour, say 50 minutes, you have a 10-minute break because they line you |
| 1:05.8 | up at the top of the starting line at the top of the hour to run that loop again. And they repeat that process over and over until one person's left. |
| 1:15.9 | The last man's standing. |
| 1:17.6 | The race can go on for days. |
| 1:19.6 | During my training, I did 10 training runs of 38 miles. |
| 1:24.4 | And every time I got the 38 miles, I stopped. |
| 1:27.8 | That was my limit. |
| 1:29.1 | 38 miles. |
| 1:30.1 | Not bad for a 50-something-year-old guy, but that's not going to get you very far in this race. |
| 1:35.4 | Then I heard of a guy named Chad Wright, a Navy SEAL, talking on a podcast of how he took a guy at the starting line of a hundred mile race that had only run |
| 1:46.0 | five miles and got them all the way to the finish line of the 100 mile run by saying, |
| 1:51.9 | I will not quit, I will not quit, I will not quit. |
| 1:55.1 | I said, that's impossible, man. |
... |
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