You're listening to the Balance Wights Podcast episode 222.

Welcome to the Balance Bites Podcast with Diane San Philippo and Liz Wolf. Diane is a certified nutrition consultant and the New York Times best-selling author of

Practical Paleo of the 21-Day Sugar Detox and co-author of Mediterranean paleo cooking.

Liz is a nutritional therapy practitioner and the best-selling author of Itiokes and the purely

primal skincare guide.

Together Diane and Liz answer your questions, interview leading health and wellness experts

and share their take on modern paleo living with their friendly

and balanced approach.

Remember our disclaimer.

The materials and content within this podcast are intended as general information only and are not to be considered a substitute

for professional medical advice, diagnosis, or treatment. Hey guys, welcome back to the show. This week I have a super fun interview for you all

with Jada and Jen from Simple Green Smoothies. I can't wait for you guys to hear it.

Really fun time chatting with them and I hope that you'll all kind of grasp where

the balances between what they're doing, what we're doing, and kind of what everyone has to offer

in terms of helping folks improve their health.

It's not all about one way or another way as being the best way, and you know, we're really open-minded here in the show

that's why we called it balanced bites not you know hardcore paleo podcast so there you

go before we get into that wanted to update you all really quickly on one thing.

The 21 Day Sugar D.Tox online program is getting an update. So before you jump into that, if you head to 21 day sugar detox.com if you're not yet a member of the online program

You can click to put your name on a list you'll find out within just a few days depending on when you listen to

this show if you see the big bright yellow bar then this is still an active thing

that's kind of leading up to the re-release but if the yellow bar is not there

...