Welcome to the Calm Mom podcast, the show for ambitious women ready to get off the Hot Mess Express.

I know you've got a lot going on.

You work so hard.

You're raising an incredible family.

And sometimes it can be overwhelming.

I'm your host, Michelle Grocer.

I'm a certified master life coach,

attorney, wife, and mom. And years ago, I was right where you are. I was running a busy law

practice while raising a family, and I was on the fast track to burnout. I thought I just needed to be

more organized or have better routines, but it was learning how to heal

and regulate my nervous system that expand in my capacity to gracefully hold more of this big, beautiful

life. You too are worthy of an extraordinary life in and beyond motherhood. Learning to be a calm,

anchoring presence in your home and at work is going

to be your superpower. If you're here to do the inner work that brings a sense of calm amidst the

chaos, I'm here to join you on that journey. Each time you press play, your growth continues,

so let's get at it. What's up, you guys? Welcome back to the Calm Mom

podcast. Michelle Grocer here. I am really excited for you guys to hear today's episode. I have been,

I guess the term is sober curious for a while now, which I don't know. Sounds weird to me, but it's true. And I guess the term is sober curious for a while now, which I don't know, sounds weird to me, but

it's true. And I guess the idea is as someone who was a bartender for a decade plus, right,

all throughout undergrad and law school, someone who loves just like learning about wine and

drinking wine. And I love a good margarita.

I love a good happy hour.

...