2206: The One Word That Will Change Your Approach to Fitness by Harold Gibbons with Mark Fisher Fitness

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Health & Fitness, Nutrition

4.4 • 671 Ratings

🗓️ 9 July 2023

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Harold Gibbons with Mark Fisher Fitness shares the one word that will change your approach to fitness. Episode 2206: The One Word That Will Change Your Approach to Fitness by Harold Gibbons with Mark Fisher Fitness Mark Fisher Fitness helps people who hate gyms find a fitness home they actually love. They offer classes, semi-private training, and six week transformation programs. Whether you've tried everything and never found a lovematch, or never even been to a gym at all, look no further. The original post is located here: https://markfisherfitness.com/one-word-will-change-approach-fitness/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	It's the cinematic event of the year. Critics say incredible, jaw-dropping, action-packed with savings.
0:06.9	You're talking about Thunderbolts?
0:08.2	No, Serge, is two-for-one cinema tickets from Compaise Market, a wonderful offer.
0:13.0	So?
0:13.7	That you can use to see Marvel Studios Thunderbolts only in cinemas.
0:18.0	Woo-hoo! I'll get the popcorn.
0:19.6	Get two-to-one cinema tickets every Tuesday or Wednesday with compare the market.
0:23.4	Simples!
0:24.1	When you take out a qualifying product, we compare the market.
0:26.3	One membership per year, participating cinemas, two standard tickets, only cheap as free.
0:29.3	T's and Cs apply.
0:30.4	This is Optimal Health Daily, episode 2206.
0:33.7	The One Word That Will Change Your Approach to Fitness by Harold Gibbons with markfisherfinness.com.
0:40.4	And I'm Dr. Neal, your host and narrator.
0:43.3	Happy Sunday and welcome back to Optimal Health Daily or O.H.D.
0:47.5	Where I read to you from some of the most popular health and fitness blogs online.
0:51.6	Now I'm going to jump right into today's post, so let's get right to it
0:55.3	as we optimize your life.
1:01.1	The One Word That Will Change Your Approach to Fitness by Harold Gibbons with markfisherfitness.com.
1:08.3	Show of hands. Who's ever skipped a workout? Come on, throw them up there. Well, you're not alone.
1:15.1	I've skipped many workouts in my day, and you might be one of the many people who skip
1:19.8	workouts on occasion. Perhaps you just heard the words on occasion and thought to yourself,
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Optimal Living Daily LLC, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Optimal Living Daily LLC and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.