220: The Secret to Happiness by Courtney Carver of Be More With Less

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 18 July 2016

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

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Summary

Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered most by getting rid of everything that didn’t matter at all. In the end it all came down to love and health. She went from a busy, overwhelmed advertising director to spending 2-3 hours every morning taking care of herself, loving her work, and being present and engaged with the people she loves. Her family changed, too. They moved from wanting bigger closets, nicer furniture, and more stuff to downsizing into a 750 sq. ft apartment with no storage. Courtney has written books, courses, and hundreds of articles to help you simplify your life and work so you can focus on what really matters. Episode 220: The Secret to Happiness by Courtney Carver of Be More With Less (Simple Living & Mindfulness). The original post is located here: http://bemorewithless.com/the-secret-to-happiness Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	It's a minimalist Monday edition of Optimal Living Daily Episode 220, the secret to happiness
0:05.2	by Courtney Carver of BemorewithLess.com.
0:08.1	Get ready to maximize your potential with Optimal Living Daily, the podcast that brings you
0:13.3	the best in personal development and productivity every day of the week.
0:17.6	Your Optimal Life awaits.
0:19.4	Now here's your host Justin Mollick.
0:21.8	Hello, hello, happy minimalist Monday and welcome to Optimal Living Daily.
0:31.4	I'm your host and narrator Justin Mollick.
0:34.6	This last week was pretty crazy, it felt extra long for me, maybe because it was Optimal
0:39.1	Finance Daily's 100th episode and I was participating in that.
0:43.0	All while keeping this show going, along with a couple of other projects, if you didn't
0:47.0	hear Optimal Finance Daily's 100th episode on Friday, definitely check it out.
0:50.7	I'm so happy how it turned out and we got a great response from you, the listener, and
0:55.6	we answered questions right on the show, so thank you for sending those in.
0:58.9	It was a lot of fun answering them.
1:01.6	Before I get sidetracked to talk about that for the whole episode, let's get to today's
1:04.5	post and start optimizing your life.
1:11.5	The secret to happiness by Courtney Carver of BemorewithLess.com.
1:15.5	I'd like to tell you a story.
1:18.2	A certain shopkeeper sent his son to learn about the secret of happiness from the wisest
1:22.0	man in the world.
1:23.4	The lad wandered through the desert for 40 days and finally came upon a beautiful castle
	...

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