I don't know about you, but some nights or honestly, some weeks or even months,

it's nearly impossible for me to get a healthy homemade dinner on the table.

And I'm always, always looking for more shortcuts to make it easier.

So today I'm chatting with guest, Cassie Joy Garcia, bestselling author of Cook Once,

Dinner Fix, Cook Once Eat All Week, and Fed and Fit, as well as she's

the creator behind the food blog, Fed and Fit. And Cook Once Dinner Fix just came out. So I'm so

excited to hear more about that and her tips on simplifying weeknight cooking for your family.

Cassie Joy is a mom too. So she totally gets the utter chaos that can be

happening below your feet when you're trying to make things actually happen in the kitchen.

This is feeding toddlers made easy, and I'm your host, Casey Barnes, registered dietitian nutritionist with a master of clinical nutrition and a mom of two.

This is where we solve all of your struggles with feeding your little ones and make healthy eating easy.

Cassie Joy, welcome.

Thank you so much for having me. This is so much fun. You know,

you're only, I think, the second, no, third guest that I've had on my podcast in its whole life.

Oh my gosh, I'm extra honored. Yeah, it's fun. It's a lot more fun than talking to myself.

I get that.

I get that. So talk to another person.

Yes.

So tell us you are like a cook.

You're an excellent cook.

You're doing it all the time.

What is different about your new book, Cook Once Dinner Fix?

...