#22- Dr. Mona Vand, Pharmacist, Youtuber, & Wellness Influencer: Plant-based Diets, Weight Loss, Food Combining, Snacking, Managing Cravings, Sustainable Dieting, Alcohol Consumption, Skincare Routine and Fighting Breakouts
The Dream Bigger Podcast
Siffat Haider
4.8 • 625 Ratings
🗓️ 25 February 2019
⏱️ 40 minutes
🧾️ Download transcript
Summary
Today I'm chatting with Dr. Mona Vand about all things wellness. Dr. Mona Vand is the anti-pharmacy pharmacist who believes in a grassroots approach to health and wellness, stressing the importance of clean eating and lifestyle modifications. She’s been featured on NBC, Purewow, and her Instagram and Youtube videos get hundreds of thousands of views, no big deal.
On today’s episode, I chat with Dr. Mona on all things wellness and skincare including food combining and dealing with food cravings, how to eat and drink without compromising your health, fruit consumption, weight loss, skincare favourites, and so much more.
To connect with Dr. Mona Vand click HERE
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Skinceuticals B5 Hydrating Serum
Sulwhasoo Finishing Moisturizer
Dermalogica Intensive Moisturizer
Sulwhasoo Clarifying Clay Mask
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Transcript
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| 1:13.8 | What's up guys and welcome back to another episode of the Dream Bigger podcast. I'm your host SIF and on today's show we're going to be getting into two of my favorite topics, |
| 1:18.7 | skincare and wellness. But before I introduce you to our guest for today, who you may already |
| 1:24.0 | be following on YouTube or Instagram, I wanted to remind you that I'm still |
| 1:27.7 | giving away a beauty-goody bag to everyone who subscribes to and reviews the podcast. |
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| 1:38.1 | I am so excited to be chatting with Dr. Mona Van today. |
| 1:42.2 | Mona is the anti-pharmacy pharmacist. |
| 1:45.1 | She went to school for pharmacy but realized that instead of filling prescriptions, |
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