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Optimal Living Daily - Personal Development and Self-Improvement

2192: Feeling - Exposed by Greg Audino on Accepting and Processing Emotions

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Mental Health, Health & Fitness, Education, Self-improvement

4.63.2K Ratings

🗓️ 11 December 2021

⏱️ 8 minutes

🧾️ Download transcript

Summary

Greg Audino talks about accepting and processing feelings Episode 2192: Feeling - Exposed by Greg Audino on Accepting and Processing Emotions Greg Audino of gregaudino.com has an extensive background in both the personal development industry and the film industry. He currently hosts and produces podcasts with Optimal Living Daily, while also writing, coaching and creating content with Vibely. TV fanatics can find him with principle roles on shows like Westworld, SWAT, Modern Family, and Jane the Virgin to name a few.  The original post is located here: https://medium.com/invisible-illness/feeling-exposed-5a1c24d6d245  Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

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0:03.7

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0:07.9

So go on, send those antler selfies and Santa emojis

0:11.4

and give those distant relays a video call.

0:14.1

Hiya, Janet and Alan.

0:16.3

Connect for less this Christmas.

0:18.1

Search O2 Christmas.

0:19.9

O2, we're better connected.

0:22.0

Plus RPI plus 3.9% 500 pounds serving over 36 months.

0:24.7

And 20th of December 2022, 36 months advice

0:26.8

by my link to our time plan up to 24 months 18 plus crutches

0:29.6

and a grid in terms of life.

0:31.6

This episode is brought to you by Instax.

0:34.2

Life is a ride meant to be captured, but most importantly, shed.

0:38.5

So snap those iconic moments instantly.

0:41.0

Relive your most precious memories forever.

0:43.9

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0:46.6

let you give your take.

0:48.3

Give something real to those you love the most.

0:52.5

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0:55.4

Learn more at Instax.co.uk.

1:00.2

This is Optimal Living Daily Episode 2192.

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