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The Cabral Concept

2161: The 5 Best Herbs for Weight Loss (WW)

The Cabral Concept

Dr. Stephen Cabral

Wellness, Drcabral, Antiaging, Fitness, Stephencabral, Weightloss, Motivation, Alternative Health, Wellbeing, Mindset, Cleanse, Cabral, Exercise, Detox, Health, Health & Fitness, Kids & Family

4.81.8K Ratings

🗓️ 5 January 2022

⏱️ 21 minutes

🧾️ Download transcript

Summary

Although I do agree that the best place to start for a weight loss or body transformation plan is through diet and exercise there are multiple ways to improve your results
Besides rebalancing your fat-burning hormones a surefire way to increase metabolic rate is by harnessing the power of natural herbs known to boost metabolism
That's why on today's #CabralConcept 2161 I wanted to share with you the five best herbs for weight loss - Enjoy the show and let me know what you thought in the comments!

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Show Notes & Resources:

http://StephenCabral.com/2161

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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Cabral Concept, where board certified naturopath and integrative health practitioner

0:08.2

Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness

0:13.7

and given no hope for recovery.

0:15.5

He was only after studying and traveling all over the world if he discovered how to combine

0:19.9

ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional medicine

0:24.9

to fully rebalance the body and re-energize it with life.

0:28.5

It's time to discover how to get well, lose weight, and finally feel alive again.

0:33.4

And now here's your host Dr. Stephen Cabral.

0:38.1

Welcome back everyone.

0:39.1

We're here today with our wellness and weight loss show.

0:43.1

We're of course, we're going to be sharing with you some specific body transformation-based

0:47.3

techniques.

0:48.3

But what I want to say is this, we've got a new year, we've got a lot of new programs

0:51.7

I'm sure out there.

0:53.2

Just make sure whatever it is that you are choosing to help you transform your body

0:57.8

this year, that it is grounded in science, but also that it has hundreds if not thousands

1:03.7

of years of scientific or at least evidence-based data behind it.

1:09.2

And what I mean by that is don't be anybody's guinea pig for a brand new program using brand

1:14.2

new techniques, right?

1:15.4

I love cutting edge myself, there's no doubt about it, but you don't want to be so cutting

1:20.0

edge that you are literally the experiment itself, right?

1:24.1

So when we're talking about weight loss, we already know what works.

...

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