You know what takes so much longer than you want it to? Waiting for matches to respond on dating

apps. But you know what doesn't keep you waiting? Factor meals. They're delicious, satisfying,

and ready to eat in minutes. This episode is sponsored by Factor, which makes healthy eating

effortless with fully prepared meals designed by dietitians and crafted by chefs. So you can eat

well without the thinking, planning,

shopping, or cooking. What's not to love? Personally, I'm loving their Tex-Mex chicken green bowl.

I'm on a fiber kick. So that is great to enjoy after a long day of interviews and recording.

And I'm so excited to try their truffle butter, chicken, and mushroom risotto, which, as someone

who used to work in the food space

I can tell you a meal like that takes a long time from scratch and the fact that I can enjoy it as a factor meal in minutes is amazing I'm loving the quality the lean proteins and the variety of whole food ingredients and factor has over 100 rotating weekly meals so you are never bored. Factor meals are

always fresh, never frozen, and ready in about two minutes. No prep, no stress. If you want reliably

delicious and healthy meals that are ready to go quickly, I recommend checking out Factor and they

have an amazing offer for dating intentionally listeners. Head to factormeals.com slash

di50 off and use code di50 off to get 50% off and free breakfast for a year. Eat like a

pro this month with factor. New subscribers only varies by plan. One free breakfast item per box

for one year while subscription is active.

Maybe you've been dating all year or longer. Maybe you just jumped into the dating pool,

but either way, it's hard to know if you're actually doing it right, if you're still single and your goal is getting into a relationship. So today we're going to

take a close up look at how to tell you were on the right track, even if you feel like you're just

spinning your wheels. Welcome back to dating intentionally. I'm Talia. I'm sharing no nonsense

advice for navigating dating and relationships with confidence and ease, whether you've been dating

for a while or you're just getting started, I believe dating can be fun,

...