This is the Terry Cole show and as you might have guessed I'm your host Terry Cole

For over two decades I've been a licensed psychotherapist love and boundaries

expert and I'm also the founder of the Rail of Revolution and Boundary Boot Camp.

On this show I'll bring you simple strategies based on practical psychology,

inspiring expert interviews, and my own insights and observations from my time on the front lines in the fascinating

world of entertainment, empowerment, and mental health.

Now let's get going with today's episode. Well, hello and welcome to the Terry Cole Show. I am so excited that you are joining me today.

And if you've been following along, we've been talking quite a bit about boundaries,

Boundary boot camp season was upon us.

Now I'll be moving into other topics, but every year for about six weeks I focus because this is one of my specialties,

and one of the things that I think is so incredibly important in our

relationships and for us to be successful it's like learning a language that no

one ever taught us that is crucial to us being happy in life.

So I hope that you enjoyed Boundary Palusa and Boundary Boot Camp season for 2019.

And I'm just going to kind of keep it going because I've read a lot recently and we've all heard a lot about vulnerability in the news and

Bernay Brown is so brilliant talking about the power of vulnerability and there's all kinds of books out

there about vulnerability. And yet what I'm calling this episode is,

warning, do not confuse this for vulnerability.

Because I think that there's a piece of this conversation

that's actually missing that is incredibly important, which is that not all vulnerability or what we perceive or think is vulnerability

is created equally, because it actually isn't all vulnerability.

So let's start breaking down.

...