#212: Hug Your Inner Child with Violet Benson

The Mark Groves Podcast

Mark Groves

Society & Culture, Relationships

4.9 • 5K Ratings

🗓️ 26 May 2022

⏱️ 85 minutes

🔗️ Recording | iTunes | RSS

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Summary

Themes: Relationships, Dating, Self-Worth, Attachment Theory Summary: So excited to have Violet Benson, aka the Meme Queen, on the show today! Violet hosts the incredibly popular podcast, Almost Adulting (previously known as Too Tired To Be Crazy) and is most known for her viral brand, Daddy Issues, which has caught the attention of many celebs and over 5 million followers over the years. The Almost Adulting podcast is one of today’s most popular mental health podcasts, using humour and heartfelt advice to prompt candid conversations about mental health and wellness. It features public figures peeling back their personas to divulge their “inner demons," and I myself had the pleasure of being on the show recently. I enjoyed our conversation so much that I knew I had to have Violet on the podcast, so here we are! Discover: How a toxic workplace inspired Violet to create her viral page, @daddyissues How Violet transformed her relationship with her father How we deal with haters and rude comments as public figures Our thoughts on shows like Love is Blind and the Bachelor Violet's attachment style and her personal dating struggles Links: Almost Adulting Podcast Check out my episodes on Almost Adulting - Pt 1 and Pt 2 Instagram: @almostadulting, @violetbenson, @daddyissues Sponsors: Cured Nutrition | Use code CREATETHELOVE for 20% all products at curednutrition.com/createthelove Organifi | Use code CREATETHELOVE for 20% off all products at organifi.com/createthelove Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards Advertising Inquiries: https://redcircle.com/brands

Transcript

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0:00.0	Hi, I'm Mark Groves.
0:07.4	I'm a human connection specialist and founder of Create the Love.
0:11.2	At an early point in my life, I became obsessed with understanding relationships, the intricacies
0:16.1	of how people connect.
0:18.1	And through this exploration, I have created a life and a business dedicated
0:21.8	to learning out loud and exploring how we interact with each other and the world. This podcast
0:27.7	brings the world's top thought leaders, spiritual luminaries, physicians, scientists, researchers,
0:33.1	bestselling authors and health and wellness experts under one roof to discuss the good, the bad,
0:39.1	the messy, and of course the beautiful parts of the human experience. Welcome to the Mark
0:43.7	Groves podcast. I can't wait to dive in with you. As you know, I eliminated the use of caffeine, and now I've reintroduced it just a little bit in me choosing how it participates in my life, which I like being in control of my relationship with any substance that stimulates me in my mind.
1:08.5	And add to that that I really wanted to find something that allowed my
1:12.2	brain to perform at its best possible level. I'm in conversations all the time. I'm recording
1:18.0	videos. I'm doing podcasts. And so I need to be at the highest performance I can possibly be. So I've
1:23.3	been exploring things like neutropics and adaptogens and recently just brought on board cured nutrition.
1:29.5	I absolutely love this company. I love its origin story. It's fully aligned with my values
1:34.3	and the integrity to which I want to live by. The product that I love is called Rise and it's a
1:39.7	neutropic that's formulated by their in-house clinical herbalist. And it contains a blend of lion's mane
1:45.5	and cortisette mushrooms, rodeola, ginseng, and a broad spectrum CBD. I love this product. It has
1:52.8	allowed me to have greater mental clarity and performance. There's no caffeine in it. So in that
1:58.1	time of that midday coffee, I don't have to take it. You get no jitters,
2:01.9	you get no crash, and you're getting those functional mushrooms, the adaptogens, and the
2:06.1	cannabinoids. And it leaves your brain on fire. And your to-do list just gets crushed. So this
	...

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