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The Cabral Concept

211: Supplement Picking Trick, Detoxing While Nursing, What Days to Train? (HouseCall)

The Cabral Concept

Dr. Stephen Cabral

Kids & Family, Health & Fitness, Alternative Health

4.81.8K Ratings

🗓️ 4 September 2016

⏱️ 15 minutes

🧾️ Download transcript

Summary

We're finishing up the week with another Cabral HouseCall where I'm answering our community questions!

Here are today's questions:

Kate: How do you know which supplements are best to buy?

Veronica A: Is it okay to do a detox while nursing?

Shayne: I prefer running and cardio over weight training, but know I should lift weights so what's the minimum amount of days I should do to get results?

Enjoy today's Q&A and all the tips thrown in along the way!

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Show Notes:

http://StephenCabral.com/211

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Get Your Question Answered:

http://StephenCabral.com/askcabral

 

 

Transcript

Click on a timestamp to play from that location

0:00.0

You're listening to an archive Cabral Concept Podcast.

0:05.0

After listening to the show, check out the most up-to-date podcasts available at Stephen Cabral

0:10.4

dot com slash podcasts or search directly on iTunes. And now welcome to the

0:15.6

Cabral concept where board certified naturopath and integrative health

0:19.6

practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness

0:25.6

and given no hope for recovery.

0:27.4

It was only after studying and traveling all over the world did he discover how to

0:31.2

combine ancient iovitic healing practices with state-of-the-art

0:34.6

naturopathic and functional medicine to fully rebalance the body and re-energize it with life.

0:40.1

It's time to discover how to get well, lose weight, and finally feel alive again.

0:44.5

And now here's your host, Dr. Stephen Cabral.

0:48.3

I'm Stephen Cabral, and today on the first host call of the weekend, we're actually going to do a

0:55.1

follow-up to start from our last week's show, episode 204, where I gave a bunch of

1:01.6

recommendations on how to eliminate kidney stones naturally.

1:06.0

So there are of course times when you may need actual emergency medical intervention

1:12.0

and you might have to go for a more dramatic

1:14.4

solution to your kidney stones. However, it's been my basically experience over the

1:20.0

past, let's say five years of being able to help people naturally eliminate and

1:24.1

break up their kidney stones whenever I do get asked for those recommendations.

1:28.0

So I did provide those in episode 204.

1:30.2

I highly recommend checking them out.

1:32.2

But before we get into some great questions on

...

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