It's the ability of the body to adapt, right?

So we are navigating this physical world and there's gravity and there's air and there's

heat and there's cold and there's starvation and there's fasting and feasting and there's

all these different things that the body has to adapt to.

There's infections and now there's all these toxicities, right?

There's all these toxins and there's super bugs.

You know, we've got COVID and we've got all these different types of newer variants

and so forth and so there's stresses that the body has to be able to step up to the

plate and adapt to that stressor.

And in order to do that, we have to be able to have the stress not exceed our ability

to adapt because when you go past that threshold, you get into a danger response.

Hey everyone, welcome back to the show.

I look like you joined us today.

We have an incredible guest in house with us.

This is Dr. John LaRons.

He's a chiropractic neurologist that operates a practice out of Sarasota, Florida.

He's been there for almost two decades to multi-disciplinary clinic with a focus on chiropractic

functional neurology.

Now he has some incredible techniques and he travels all over the world sharing with

other doctors how to use these to treat chronic disease.

He's also a best-selling author and in this episode, we're actually going to be discussing

one of the topics of his books, Melatonin.

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