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Wise Traditions

210: Wheat you can eat

Wise Traditions

Weston A. Price Foundation

Wellness, Health & Fitness, Alternative Health, Nutrition, Diet, Health

4.72.2K Ratings

🗓️ 21 October 2019

⏱️ 33 minutes

🧾️ Download transcript

Summary

Are you gluten intolerant? Sensitive to wheat? Have you eliminated grains from your diet altogether? Bob Quinn, a leader in organic and sustainable agriculture, and the author of “Grain by Grain,” suggests that you may be able to include grains in your life once again. He has been cultivating an ancient grain known as “kamut” and he has found that it is much more digestible and beneficial than most hybridized modern wheat.

Bob recognizes that modern wheat is very inflammatory, so he offers suggestions to those who are willing to give ancient grains a try. He also advocates for fermented grains to make the nutrients more bio-available to our bodies. Not only does he bring his wisdom to bear in terms of the wheat we can eat, but he also explains why it is critica for us to pay more attention to what the food industry is doing to farming and our health.

Visit Bob's website here: bobquinnorganicfarmer.com

Check out our sponsor: Ancestral Supplements

Register for our upcoming conference here: wisetraditions.org

Transcript

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0:00.0

If you look at wheat for example, wheat's kind of got a bad rap now and as a wheat farmer I take quite exception to that because this is the grain that built ancient civilizations for thousands of years, the Phoenicians, the Romans, the Greeks, the Egyptians, all these people

0:17.4

have a diet based on wheat. Was it to follow their civilization because they were eating

0:22.0

wheat? I don't think so.

0:23.2

And were 20% of their people unable to eat wheat without trouble?

0:27.7

I don't think so.

0:28.7

Right now, 20% of our population cannot eat wheat

0:31.7

without having some kind of difficulty.

0:34.0

So rather than throw the baby out with a bathwater, let's go back and look at the baby and see

0:38.7

what's changed, you know, what's, I mean all the dirt the baby has now, let's wash that off.

0:43.7

Let's go back to heritage weeds.

0:45.1

Let's go back to organic farming techniques

0:47.4

without all these chemicals. From the Westin A Price Foundation, welcome to the Wise Traditions Podcast for Wise Traditions

1:00.1

in Food, Farming, and The Healing Arts.

1:02.8

We are your source for scientific knowledge

1:04.9

and traditional wisdom to help you achieve optimal health. Hey everybody I'm your host Tolda Labrada Gore. This is episode 210 and our guest today is Bob Quinn.

1:22.0

Bob is a farmer and a leader in organic and sustainable agriculture.

1:27.0

He is the author of Grain by Grain,

1:30.0

a quest to revive ancient wheat, rural jobs, and healthy food.

1:34.7

Today Bob talks to us about an ancient Egyptian wheat,

1:38.0

which he learned about as a young boy.

1:40.1

He was told it originated from King Tut's tomb, and that handful of grains changed his life.

1:46.5

The wheat was Kaurasan, and Bob and his family began to explore its properties and uniqueness,

...

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