#210: How To Stop Obsessing Over Food, Healing Disordered Eating, Being A Good Partner & Finally Living Life To The Fullest w. Lisa Hayim (RD & Founder of The Well Necessities)

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Mimi Bouchard

How To, Spirituality, Education, Relationships, Health & Fitness, Entrepreneurship, Society & Culture, Business, Alternative Health, Nutrition, Mental Health, Religion & Spirituality, Self-improvement

4.4 • 953 Ratings

🗓️ 11 October 2020

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

I am SO excited for you to listen to this fantastic episode with Lisa Hayim. The way that she speaks about body image and personal development is so inspiring and moving. Tune in today if you ever struggle with body image, mental health issues, or disordered eating. You will learn so much from Lisa and trust me, this can shift a lot inside of you. Enjoy x

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The MIMIBEE Podcast is a weekly show hosted by Mimi Bouchard. It features segments on motivation and success, transformation stories, health and fitness, love and relationships, and interviews with professionals in their fields. The host Mimi is a self-proclaimed Transformation Specialist. She has undergone the most incredible transformation herself - she went from being very insecure, financially stressed, depressed, lost in life... to absolutely owning her craft and stepping in to her power. Mimi has drastically revolutionized her career, body, relationships, and her mindset. Every episode is incredibly inspiring and highly motivational. If you're looking to upgrade your life in any way, you're in the right place!

Transcript

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0:00.0	Welcome to the Mimi V podcast. I'm your host Mimi Bouchard and this
0:05.9	podcast is designed to help you become the best version of yourself possible.
0:10.8	This podcast will motivate you and give you the tools that you need to get to where you want to be.
0:17.6	Hello everybody. Welcome back to the Mimi B podcast. Today we have our special guest on Lisa Haim.
0:26.0	That's how we pronounce it.
0:28.0	Heme.
0:29.0	She's a registered dietician and the founder of the Well Necessies.
0:32.0	And I'm super excited to have her on today so welcome Lisa
0:36.7	Thank you so excited me me such a bright light
0:40.4	Thank you so much that's so sweet I I've only been following you for a short time, but I really really love your content. You're so real and authentic and I think the world just needs more of that and I'm really excited to have you on today
0:54.7	to talk about all things keeping your mental health right, positivity, you know how to deal
1:00.2	with their inner critic, body image, and self image, mental health and some of your
1:06.5	top health acts. Because you're not a typical dietician. You are woke dietician.
1:15.0	Yeah, yeah, for sure.
1:17.0	I mean, I, my goal is to help people really learn to listen on or trust their own bodies rather than you know me
1:26.2	come in as the expert and tell them what to do and that all comes from personal
1:31.0	experience of having to figure it out myself of course.
1:34.4	Absolutely so should we just get into that like your story how you kind of
1:39.2	evolved over the years into the woman that you are today and and maybe just kind of an overview of the Yeah, for sure. So my pursue of nutrition, learning about nutrition, kind of was under the guise of disordered eating for a long time.
2:01.7	So originally I sought out to learn about nutrition
2:05.3	and as I sought out, this was, you know,
2:07.8	10 so years ago, as I went to go find information
	...

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