#210: How to Deepen Intimacy and Keep the Spark Alive with Aubrey Marcus

The Mark Groves Podcast

Mark Groves

Society & Culture, Relationships

4.9 • 5K Ratings

🗓️ 17 May 2022

⏱️ 70 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Themes: Relationships, Monogamy, Polyamory, Communication, Psychedelic Medicine, Sexuality Summary: Today I'm honoured to be joined by the man, the myth, the legend: Aubrey Marcus. Aubrey is the founder of Onnit, a lifestyle brand based on a holistic health philosophy he calls Total Human Optimization. Aubrey also currently hosts the Aubrey Marcus Podcast, a motivational destination for conversations with the brightest minds in athletics, business, mindset and spirituality with over 35 million downloads on iTunes. He regularly provides commentary to outlets like Entrepreneur, Forbes, The Tim Ferriss Show, and The Joe Rogan Experience. He has been featured on the cover of Men’s Health, is the host of the Fit For Service Fellowship, and is the author of the NYT Bestselling book Own The Day, Own Your Life from HarperCollins. Discover: Being yourself at the cost of belonging Aubrey's journey into polyamory and the lessons he learned from his experience in an open relationship How Aubrey's relationship developed with his now wife, Vylana, and how they make monogamy work for them Tips and practices for deepening intimacy and keeping the “honeymoon phase” alive Aubrey's thoughts on marriage and 'til death do us part' Links: Instagram: @aubreymarcus Aubrey Marcus Podcast | How To Prepare For True Love with Aubrey & Vylana Marcus Fit for Service Untrue by Wednesday Martin, PhD Sex at Dawn by Christopher Ryan and Cacilda Jetha Sponsors: Organifi | Use code CREATETHELOVE for 20% off all products at organifi.com/createthelove Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards Advertising Inquiries: https://redcircle.com/brands

Transcript

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0:00.0	Hi, I'm Mark Groves.
0:07.4	I'm a human connection specialist and founder of Create the Love.
0:11.3	At an early point in my life, I became obsessed with understanding relationships, the intricacies
0:16.2	of how people connect.
0:18.1	And through this exploration, I have created a life and a business dedicated
0:21.8	to learning out loud and exploring how we interact with each other and the world.
0:26.9	This podcast brings the world's top thought leaders, spiritual luminaries, physicians,
0:31.5	scientists, researchers, bestselling authors and health and wellness experts under one roof
0:36.6	to discuss the good, the bad,
0:39.1	the messy, and of course, the beautiful parts of the human experience.
0:42.9	Welcome to the Mark Groves podcast. I can't wait to dive in with you.
0:54.0	Based on the time of year and what's going on in the world, I am all about making sure that my immune system is operating at its best.
1:01.4	I want to make sure that it is in tip top shape so that whatever it might meet, it is able to fight off.
1:07.5	And so one of the ways I do that is I use Organify Immunity.
1:14.0	It's 100% organic. It's got 500% of your recommended daily dose of vitamin C. And that vitamin C is sourced from organic cherries. It contains the
1:19.6	immune boosting power of ginger, turmeric, and also zinc. It is gluten-free, dairy-free, soy-free,
1:25.8	vegan, all of those things.
1:27.8	And as I said, 100% organic.
1:29.7	And it also has a vegan source of D3 from Lichen Moss, and that provides a thousand international units of vitamin C, which is 188% of our daily recommended dose.
1:40.3	Vitamin D is so important to modulate innate and adaptive immunity.
1:44.5	So if you're interested in giving your immune system a boost and a little bit of extra
1:48.7	in order to fight off what might come towards you this season,
	...

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