Hi everyone and welcome back to the

good to the Cabral concept I'm Stephen Cabral Board certified

naturopathic doctor and today on our Friday review I'm excited to get started I'm

excited to bring you it's although this is three different items today they really all relate and that's the nice thing is that

I'll try to tie this together and show you how the nutritional supplement the diet and the recipe I have for

you all work together and let's start the really the tone off right and

this is some it's called the groundbreaking Alzheimer's Prevention Diet.

So this is new research that was literally just done.

It was done at Wyle Cornell Medicine and it was

done by well headed up at least by Dr. Richard Isixeson. So one of the things

that this study did was it looked at a cross section of people who are not

getting Alzheimer's and those people that are. And what they found where

there were certain correlations with those people now again the offset of this

diet that are doing certain things that could cause Alzheimer's.

Again, we don't know exactly. There's certainly a lot of factors that go into it

like heavy metal accumulation, viruses, and aluminum, like all sorts of different things in the body that can accumulate, that can also cause some type of amyloid plaque or actually neural degeneration inside the brain.

But what this diet actually did was it looked at people who just

don't seem to be getting Alzheimer's. So again, keep in mind I do genetic testing

what actually shows who is more likely to get Alzheimer's.

And then if you're more likely,

it doesn't mean you're gonna get it,

it just means that you actually have to do specific things

...