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Hey, welcome to the Blond Files Podcast.

I'm your host Arielle Lori and I'm here to talk all things,

wellness. From how to achieve optimal health and well-being to the best beauty tips and everything in between

No topic is off limits and I'm bringing it to you real and unfiltered I know there is so much information out there

So I'm here to help you navigate it all.

Thanks for listening.

Let's get into it. Hi everybody welcome to the show I have been saying for weeks that I was going to do a solo

Q&A episode and even though I feel like I have absolutely zero wisdom to impart

at this moment in my life. I wanted to deliver so let's just

see where this goes. I'll just be taking random questions from Instagram they were kind of all over the place. I'll try to make it make sense. As expected, most of the questions were about my personal life, which I just will not be discussing at this time really but I said what I said in

September's solo episode and that hasn't changed for some reason it seemed to go over

people's heads but I don't think I could have been more clear.

So I know I'm being very vague but I did say in general in September's episode

what was going on but yeah things have been a little crazy just in my life in general

between like my personal life and work and I also got food poisoning possibly twice or I had the flu or something but oh my God I have never

experienced anything like that ever so what happened was I ate around 8 p.m. Well actually let me

rewind I picked up food around 3 in the afternoon salmon, brokleini, and sweet potato.

And it was already cooked and I had to do a couple of errands,

but I got home around four.

And then I was like, oh, I'm going to go for a quick walk.

Ended up being about an hour.

...