You're listening to an archived Cabral Concept Podcast.

After listening to the show, check out the most up-to-date podcasts available at

Stephen Cabral.com slash podcasts, or search directly on iTunes. And now welcome to the

Cabral concept where board certified naturopath and integrative health

practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness

and given no hope for recovery.

It was only after studying and traveling all over the world did he discover how to

combine ancient iovitic healing practices with state-of-the-art

naturopathic and functional medicine to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight,

and finally feel alive again.

And now here's your host, Dr. Stephen Cabral.

And today on our Total Wellness Tuesday,

I'm going to actually give you the one-page cheat sheet

that we use with all of our wellness clients here at the Cabral Wellness Institute in

Boston when they are doing a liver and gallbladder cleanse.

So remember, this isn't something that we give for everyone,

but you know, honestly, everyone could benefit from this

unless you do have biliary stasis-based issues or you've been told in the past that you should not

actually do anything to open up to cleanse the liver and that's not most people but I will

tell you this your liver is literally I would say you know it's tough to compete for what's best but your liver is one

of the most if not the most important organ in your body and a lot of

...